losing weight while working a 9-5 | day in the life vlog

Good morning. Twenty nights been sober Baba don't lose composure Girl my champion lover Would you wait, wait for me girl Cause now you did cross my mind Would you wait, wait for me girl I know, ain't no distance ain't no time To get me back to you If you coach, yeah If you coach, let me set me If you coach, yeah Cause I'll get me back to you If you coach, yeah If you coach, nah If you coach, yeah Cause I'll get me back to you Hi guys, welcome or welcome back to the channel My name is Relake if you are new here. So today I'm going to take you guys through a daily life of a nine-to-five working girly this girl Also, I was thinking I will show you guys what it looks like to Kind of leave a healthy lifestyle while working a full-time job. So far I've done like a upper body workout I also grabbed a protein shake right here and I don't have any meal prepped. I kind of ran out of all the food I prepped this last weekend So I'm just going to show you guys how I try to still balance. I guess eating out not eating my own food But still making healthy choices Anyways, I'm running really late to work right now. So I need to get going. So I'll see you guys Yeah I'm sorry for what I have put you through Still have you on my mind My focus been drifting away from you just wasn't our time our time I don't wanna lose what we have I'm losing my mind I'm mine I know saying sorry might not be enough Just tell me how I can make things right Things right You can say, you can say what you want But I know you hurt at night But I tried and I tried and I tried to hold Ok, so I am actually trying to make new genetic lines for fruit flies. So if you wonder what I am doing, I am trying to create like new generation of fruit flies so that we can study specific parts of their brain and like under the microscope or to study their behavior using like some other form of experiments. I am laughing because I realize like many people watching this probably are like, what? Let me back up. So I actually work as a research technologist in a neuroscience lab. Yeah, I have just been doing a lot of like, you know, taking care of the fruit flies that we use for experiments and also I am also working on my own experiments and I had to do that first thing when I got in. But we have two new lab members coming in next semester and I am trying to make them new genetic lines for their experiments. Hope that makes sense. So yeah, it's a very, very, very new field for me, neuroscience, and I am actually having so much fun like learning about it. Personally, I am interested in informatics, bioinformatics, biomedical data science, stuff like that. And yeah, I am learning about neuroscience stuff. But after this, I'm actually working on a data analysis project, specifically cluster analysis. A few months ago, I started learning how to program and I've worked on my own personal project and also some projects for the lab. But cluster analysis is something that I haven't done. Hi. I'm just talking to the camera. So yeah, I'm going to finish this up and then I'll get started on that. Okay. Hello, hello. We are back from work. I'm feeling so excited right now, but also I feel so very cozy because the weather is kind of cold, but not like the crazy cold where you are like freezing and your hands are like, you know, ice cold. It's that kind of cold where you just want to go home and, you know, get yourself under the blanket and just enjoy a cool Friday night because nobody's bothering you. And you know that you have two days, you know, you have the weekend off. So yeah, anyway, as far as Friday night plans, your girl doesn't have any and I do not care. I just want to have a very chill night, like I said. But before then, I need to get to the grocery store because I literally don't have anything to eat. And as you guys saw, I've literally just been buying everything from outside, like eating out, which is not good for my budget. And also I like making my own meals. So I was just going to grab something that I can eat for dinner and I would have leftovers for tomorrow. So we're going to go grocery shopping and then we'll make dinner. Would you wait? Wait for me, girl. Yeah, because now you did cross my mind. Would you wait? Wait for me, girl. I know, ain't no distance, ain't no time to get me back to you. Give me coaching, give me coaching, let me say it to you, give me coaching, to get me back to you. Give me coaching, give me coaching, to get me back to you. And if God is my witness, now you be my witness.