KETO PRALINES Just 1 NET CARB

Hey, what's happening guys? Today I'm gonna show you how to make some easy keto pralines. And when I say easy, I mean it. These pralines take maybe 10 minutes to make and you only need five ingredients to make them. And the best thing is you probably have all these ingredients at your house already. And maybe even better than that is the carb count on these keto pralines. Each one of these pralines has just one net carb, actually a little lower than one net carb. So with that said, let's not waste any more time. Let's jump right into good stuff. I'll show you how to make some low carb pralines. Okay, first things first, we're going to preheat our oven to 400 degrees and do a little bit of prep work. So in a medium sized bowl, we're gonna add one cup or 112 grams of some raw pecans and then we're gonna set those aside. Then we're gonna start cutting up a stick of salted butter and add those cut up pieces to a small bowl. And then when we've added all of our butter to the bowl, we're gonna set that aside as well. Now, in a large bowl, we're gonna add some confectioner's swerve to sweeten up our keto pralines without adding any carbs or calories. And for today's recipe, we'll be adding a heaping third of a cup or 65 grams of it to the bowl. So after we've got that in there, we're gonna set that bowl aside and start prepping our final ingredient, which is going to be some heavy cream. With that said, we're gonna add eight ounces or 120 milliliters of it to a small cup. And then once again, when we've done that, we're gonna set that aside as well. Okay, so now that we've done all the prep work, we're gonna add our pecans to a baking sheet lined with parchment paper and we're gonna spread those out nicely so they've got some room to roast up in there. And by the way, we're just gonna roast them for a couple of minutes just until they become fragrant. Anyway, as you're seeing here, while those are roasting, we're going to add all of our butter except for about a tablespoon of it to a pan that we set over medium heat and we're gonna just start to melt that down in there. Then we're gonna add our sweetener to the pan along with our heavy cream. Now we're gonna get out a spatula and just start to work and combine those ingredients together in our pan. And as you're seeing here, we're going to wanna continuously work those ingredients around the pan with the spatula as they cook because we don't want our keto praline mixture to burn while it cooks. And doing this, working the mixture around the pan, it will help us prevent it from burning. That said, eventually we're gonna start to see a nice caramel or caramel color to our praline mixture. So at that point, when we see that, we're gonna cut off the heat from our burner and we're gonna add the remaining butter that we saved from earlier to the pan along with a teaspoon of vanilla extract. Then we're gonna get our spatula back out and mix those ingredients into our praline mixture until they dissolve. And at this point, we should be ready for our roasted pecans so we're gonna pour those right into the pan and just give them a quick mix with our spatula so that they're covered in praline mixture deliciousness. Then when they are, we're gonna use a tablespoon to scoop out a little bit of that praline goodness onto a baking sheet lined with parchment paper. And the recipe should make about 12 keto pralines. So once we've scooped out all of that tasty pecan deliciousness from our pan, we're gonna pop our pralines in the fridge for about an hour or until they set. And then when they do, we're gonna end up with something that looks like this. These keto pralines, they're crunchy, they're salty, they're perfectly sweetened, they're oh so delicious, and I hope you love them as much as I do. Anyway, as always, for more info on today's recipe, check out the video description below. Chef's kiss, I'll see you in the next one.