4AM Morning Work Routine | 9-5 Work Routine | A Day In The Life of an Administrative Assistant Atl

Hey you guys welcome back to another video so we are finally getting into this 4am morning work routine. While it is early early your girls feeling a little crusty a little dusty this morning I'm getting ready to go to the gym. Lately I've been making smoothies before I go to the gym. I'll make either smoothies or coffee or both and I'll have a small cup of that before I head out to go to the gym. All right you guys I'm on my way to the gym. I have to head out earlier because when I'm filming I like to give myself like a few more extra hours so whereas normally I would be at the gym around like 4 30 I'm heading out around 3 30. That's how much I love y'all so we are up early this morning y'all know my regular routine I go and get on the treadmill I do the circuit that they have at planet fitness it's like a I think a 30-minute circuit that they have that works like your full body legs and arms so we're just gonna hit that as usual I might do a higher incline today and we gonna get but if you're new to my channel I like going to the gym this early because I like to take my time in the mornings I don't like rushing for one when I'm getting ready for work for two it's empty normally at this time but there may be a sprinkle of people in there so I can really just you know I get kind of paranoid going to the gym like after work and stuff like that because there's so many people there so I like to go early in the morning before work so that I can have more of a relaxed workout I love music so I'm constantly updating my workout playlist so that I can kind of stay motivated to keep going to the gym so that is one of the things that motivates me like knowing that okay like yeah I gotta wake up early but I can also have like an hour jam session at the gym and listen to some new songs that I put on my playlist so if you're needing motivation to go to the gym to get up out the bed do what you got to do for sure and you love music I like I love music definitely do that like keep updating your workout playlist with new songs my songs I don't know if I will ever share my workout playlist with y'all because it's just a whole lot of junk okay like a whole lot of junk ratchetness all that all day okay y'all know I like trap music anyway but when I'm doing like a workout honey honey it's just it's trash it's good trash okay it gives me everything that I need I'm talking like Megan Thee Stallion Ken The Man what else I got one y'all a whole lot a whole lot so yeah I don't think I would I don't know I don't know y'all let me know do y'all want my workout playlist it's a short playlist for now but do y'all want my workout playlist it's on Apple music so let me know let me know cuz if y'all want it I got you but I don't know I don't know what y'all looking at crazy but yeah you guys let me go ahead and get up in here and do what needs to be done I made it back home I'm doing a quick morning clean before I get started with the rest of my day I love doing this before I head to work because it helps me maintain my cleaning routine for the week so I'm just picking things up putting things back where they should go I'm gonna do a light laundry situation just a really light morning clean about 20 minutes or so just picking things up around the house that way come the end of the work week I don't have a full apartment full of things to clean up I'm gonna do my makeup really quickly since I have bangs I don't really have to focus too much on my brows and my forehead area which makes my work makeup routine very quick all I do is brows lashes and a little bit of foundation that is it you guys that's why I love waking up early because I can relax I don't have to rush I can take my time I'm not that much of a morning person so in the mornings I like to have some quiet time I like to have some quiet time while I'm getting ready or listen to music or something like that to just wake myself up like I'm not one of those people that wake up talking in the morning and no ma'am like give me like give me until about nine o'clock then we can talk I am gonna be vlogging the rest of today after I finish filming this work routine so if you guys are new to my channel hi hello I do vlog my work life so if you guys want to keep up with me outside of this routine video definitely check out my other vlogs so that's what I'm gonna be doing the rest of today I don't have too much plan I just need to run a few errands I might go to Belk and Trader Joe's do my meal prep tonight and that's pretty much it y'all all right here's the outfit of the day I just straightened my hair out y'all saw me do my makeup y'all super simple outfit today I just have on this black high scoop bodysuit with my mom jeans from Fashion Nova my belt and my black Vans that's all we're doing today I'm bringing my sweater over here because y'all know it does get cold in the office so let me go ahead and head out and get down the dusty road thank you to ZLul for sending over these glasses y'all know I love my work glasses I love different styles and honey ZLul was giving okay they were giving so they sent over six pairs of glasses for me to try out I will show you guys how they all look on giving honey they're giving they're very reasonably priced you can get blue light glasses so definitely take a look at their website I will have all of these styles linked down in the description box for you as well as a code and link for a discount off of your purchase thank you again to ZLul for sponsoring today's video I tell y'all this all the time but on my morning drive to work that's when I have my quiet time my time with the Lord to pray for the day or listen to my podcast or listen to some inspirational music so that's what I normally do on my drive to work and sometimes I'll just sit in complete silence and just think like if I've already prayed in the morning I'll just like sit in complete silence on my way to work and think and you know come up with ideas and just really have some quiet time I am a big proponent of having quiet time because I could very well be listening to music in the morning on my way to work but I noticed that my days start off better when I'm having my quiet time thinking praying things like that because if I didn't tell y'all I'm gonna tell y'all now nine times out of ten when I am listening to music I'm listening to like trap music stuff I don't know if it's listening to you okay but I feel like that music tends to get me hyped up you know speeding a little bit more than I should on the road one and two you know I'm saying I'm too hyped up going into work for no reason so yeah I stopped doing that like I may do it once in a blue moon if I'm just on one that morning but most the time I'm having my quiet time on the way to work