Ichiju Sansai 一汁三菜 | One Soup Three Dishes - Japanese Eating Style

In Japanese cuisine, the most basic and most important thing is the juice. The basic of Japanese food is the plant and animal juices. Today, there's also a lunch and a sauce and a main course. And then the side thing is that if it were chicken and beef, it's the only food that people have to eat in a day. This is a wonderful dish that can be eaten at 13 years old. This is the Japanese dish that has been passed down since the 倉 era. 13 years old makes Japan in four seasons of spring, summer, autumn and winter. 旬のものを食べて 旬のものを食べて なぜですか? means that the body becomes even healthier by absorbing the 旬のものを For example, if it's hot in the summer, the body temperature rises so much that you eat summer vegetables to keep it down. It's like, for example, you could eat tomatoes or sprouts or summer vegetables. We can naturally lower body temperature, for example if it's winter. Or eating a consai. It's hot and can be eaten during the day. It's immunity. This time of year, especially this one, may be a good time. Put that in your food and feel the season with your senses. When I was a student, my mother told me that I could drink only juice. Now I'm sure this juice is important because it's nutritious. What's your mother saying? I've got a little more tooth claw than usual. It's not spicy? But it's not that hard.