Watermelon Juice with Iced Tea | Low in Calories!

hey there I'm so excited we are going to make watermelon iced tea yes watermelon combined with fresh herbs made into a tea so it's less sweet and more balancing I'll show you exactly how to make this I'm going to cut it right down in the middle I'm going to cut this once more in half and we're going to take it a quarter at a time because this gives me a stable place to cut I'm going to take off both sides and we'll go down the edges and this is how I always prepare my watermelon when I want to have it in the fridge just to eat but today we're actually going to chop it into pieces so that we can blend it in the blender we have these fresh mint leaves from the garden we're going to put those in the teapot pouring in the hot boiled water and then we're going to let this steep for 10 minutes and then you want to cool it down in the fridge or cool it down with ice cubes let's blend up the watermelon need about two cups I think I'll keep this for snacks later they're going to pour that ice cube tea in there as well and start under woohoo so the last step is we're going to strain this off so this is because it's an iced tea we're going to make it super smooth look at that isn't that beus beus I just made up a word this is so cool and you can mix any kind of tea any herbal tea you like any tea mixed with watermelon juice is reducing the sugar content and allowing you to enjoy a much larger glass without spiking your glycemic index or your sugar so that is the way to get the full watermelon experience without too much sugar hope you enjoyed learning this keep following me for more videos like this