Welcome to my channel on all things Ayurveda to Eat, Live, and Feel BETTER.
I'm Andrea Hayley-Sankaran, an Ayurvedic Nutrition and Digestive Health Coach and an Ayurvedic chef of 25 years. My passion is creating content, courses, protocols, and tools that empower people to take control of their eating, and their health!
Here you will find unique information and recipes about personalized nutrition and Ayurvedic cooking.
I believe that food is foundational to any healing protocol that aims to prevent—or reverse—chronic disease.
I also believe that eating healthier doesn't mean that you need to feel deprived. Let me help you to enjoy your food more, so that it's easier to reach your health goals.
💖 Work With Me: https://www.goodgutayurveda.com/work-with-me/
