純素冰淇淋：牛油果、草莓純素冰淇淋！綿密絲滑，清爽微甜，在家可以自己做夏天最強解暑甜點！

#純素冰淇淋 #雪糕 #asmrcooking #veganicecream

小時候的武漢夏日，總有些與眾不同。酷曬、 高温 ，没有一絲絲風，没有空調、 没有電脑、 没有手機。只有滿街的拖鞋和蒲扇，绿豆湯 酸梅糕 紅撲撲的大西瓜，排排坐路邊含着冰棍兒。

有一天，媽媽給了我一個冰淇淋，細膩綿密、那冰冰的、 甜甜的滋味在嘴里回味，那種滋味再也無法忘懷。
今天分享兩款全素冰淇淋：酪梨（牛油果）和草莓冰淇淋，那細膩綿密像足了小時候的味道。在這炎熱的夏天，絕對是最佳消暑甜品。無蛋無奶，最適合純素、全素囉～

The summer of Wuhan in my childhood, was hot, dry and without a breeze, with no AC, computers or phones. Streets were filled with flip flops and the cattail-leaf fans. The alluring sight of green bean soup, sour plum cake, bright red watermelon. Sitting next to each other licking popsicles.
One day, my mother gave me an ice cream. It was as smooth and soft as silk. The soft delicate ice crystals breaking apart leaving behind a pleasantly sweet aftertaste. That kind of taste and texture is truly unforgettable. Those were the best moments from my childhood.

Today I am sharing how to make two vegan ice creams: avocado and strawberry ice cream, which are as delicate and dense as the taste of ice cream from childhood. Definitely the best dessert to cool off in this hot summer. Egg-free and dairy-free, the most suitable for vegan~

材料 Ingredient:

***牛油果（酪梨）冰淇淋｜Avocado Ice Cream

牛油果 /Avocado 2pcs /280g
冰香蕉片 /Frozen banana 100g
椰奶油 /Coconut Crean 400g
檸檬汁 /Lemon juice 30g
楓糖漿/ Maple syrup 30g
香草精 /Vanilla extract 2-3drops (optional)

***草莓果冰淇淋｜Strawberry Ice Cream
冰草莓/Frozen Strawberry 250g
冰香蕉片 /Frozen banana 100g
椰奶油 /Chilled Coconut Crean 660g
楓糖漿/ Maple syrup 40g
熟鷹嘴的粉/Cooked chickpea powder 40g
香草精 /Vanilla extract 2-3drops (optional)
海鹽少許/Pinch of sea salt

時間軸
00:00 前言
00:54 製作牛油果冰淇淋
03:51 製作草莓冰淇淋
05:35 打發冰淇淋
07:20 成果
08:30 食材表