Surrender to Deep Sleep: A Guided Meditation for Relaxation

To receive more free lectures from the best teachers in the world Create your own channel at mindvalley com The solo speech starts from 5 4 3 2 1 Take a deep breath and truly focus one thing right now To miss the sorrows of your liberated tasks Missing your unique speeches and all that awaits you in the future Any new design that has touched your heart and keeps you from resting Miss the focus You care a lot You often forget to care for yourself Or to let yourself be cared for This is your moment everything and everyone else can wait Breathe deeply and feel yourself becoming stronger It is not something you can control through the actions you take You can only be helped by a friend You are a man Everything will happen easily All you need to do is miss Miss and breathe deeply Reach the heart of existence Miss and breathe deeply To the heart of existence I think everything will happen like this And when you feel yourself touching your dream As a final act