Hello everyone, my name is Chaoge.
Today , I use eggplant and beans
to share with you a very delicious food
. You must have never eaten
or seen this
method. The eggplant and beans are very delicious.
Follow my video and watch it
together . How did I do it?
First, prepare a handful of beans
. You can choose the longer beans.
These beans are more delicious.
Let’s arrange the beans
. After all the beans are sorted,
use a knife to cut off a little bit of
the head
, and then change it . Cut the knife into smaller pieces,
at least 5 cm long.
Do not cut too short. If
the cut is too short, it will not taste good after frying. There is no taste of
eating beans .
After all the beans are cut, pour them into a bowl for later use.
Put all the beans .
After coming in, add a spoonful of edible salt,
then fill a large bowl of water,
and wash the beans.
Salt has the effect of sterilization and disinfection.
It can clean the beans very cleanly, and clean the pesticide residues on the surface of the beans
.
It takes about 1 minute to clean the
beans . After all the beans are cleaned,
take them out of the water and
put them in another large bowl.
Then add a spoonful of cooking oil to the beans, stir it
with chopsticks, and
use the cooking oil to lock the beans. Water
and can keep the green color of the beans,
making the beans more crisp and refreshing.
This step is also very important.
After stirring evenly, put it on a plate for later use.
Next , prepare two fresh eggplants
, put them in a large bowl,
and then
add a large bowl of water. Clean the
eggplant and clean the dust on the surface of the eggplant. For the
eggplant, we have to choose the local eggplant. The meat
is thicker and the skin
is more fragrant. Now it
is also the season for a large number of marketed eggplants.
Now the eggplant is the sweetest,
and it is very delicious
after being fried. Remove the ground of the eggplant,
not because it is hard and not tasty
. After removing it all, wash it,
then take out the water and
put it in another large bowl.
Next , prepare a small brush and brush
the surface of the eggplant with a thin layer of edible salt
so that we can The eggplant can form a protective layer.
No matter how you fry the eggplant, the color will not change color
. The purple color is very beautiful when fried. This
is also a small skill to make eggplant without discoloration. Have
you learned
it
? It is neatly arranged,
then cover the lid
, steam for about 10 minutes after the water is boiled,
we can clearly see
that after 10 minutes, take a look at our eggplants, the
skins are all purple and
have not changed color,
then take out the eggplants and put
them in a large bowl. Let it
cool for a while. After it cools down, we will tear the eggplant into small pieces .
Now our eggplant has been steamed , and the fragrance of eggplant is very good.
If there is sauce now, the eggplant can be eaten.
We tear the eggplant into strips. One strip is
convenient for our next operation.
Why does the eggplant not change color when it is
baked at the barbecue stand? It
is because they sprinkle
a thin layer of edible salt on the eggplant skin
so that the eggplant will not change color.
We put the eggplants one by one on the plate.
This color is really very beautiful. After
everything is set up, put it on a plate for later
use. Next, our beans are also marinated.
Stir it with chopsticks, stir it evenly
, then boil the water in the steamer
, pour the eggplant into the steamer,
use chopsticks to tidy
it up , and then steam it for about 3 minutes after the water boils,
take advantage of this time to prepare some garlic
Put the garlic on the chopping board and
pat it with a knife.
This can quickly peel the garlic
and all the garlic will crack. Peeling is very convenient
and the garlic flavor is stronger
. After the garlic is removed, cut it into smaller pieces.
Do not cut too much. After all
cut, pour it into a bowl for
later use. Prepare a handful of tempeh.
Next , make a sauce.
Add 1 tsp salt,
1 tsp chicken essence
, 1 tbsp soy sauce, 1 tbsp
oyster sauce for freshness,
a small amount of pepper
and 1 tsp cornstarch.
A small bowl of water,
then stir it with a spoon and stir it evenly. The
purpose of preparing the sauce in advance is to save the cooking time. After
stirring evenly, put it on a plate for later use .
Now our beans are also steamed , and the fragrance of the beans is very good.
Stir it with a shovel,
then put it out and
put it into a larger bowl for
later use. Prepare a few green peppers and
smash them with a hard knife
. Now the peppers are also in season .
If you like to eat, you can prepare more and chop them into small pieces.
After all are cut, pour them into a bowl
for use. Prepare a few millet peppers and
cut them into slices . If you
like spicy food, you can prepare more . After
the oil is
hot,
put the minced garlic and millet into the pot and stir fry.
First
fry the garlic until
fragrant.
Fry the tempeh to get the scent. After frying,
put the beans into the pot and stir fry first . Stir fry
because the beans have been steamed,
so don’t fry them for too long, just fry them a
little until fragrant,
then add the green peppers, turn on
the high heat, and quickly stir fry
the green peppers
until they are broken. After the green peppers are cooked, add the eggplants
. Quickly stir fry
the eggplant and beans together
so that the eggplant is very fragrant and the
beans are also very tasty
. Quickly stir fry for a few times,
then add
the seasoned sauce and
continue to stir fry quickly to
let the eggplant and beans
Mix it together
and fry all the seasonings until
it tastes
delicious
. Wow, it's so fragrant. It looks very appetizing
. Continue to stir fry for a few times. Take it
out and put it in a bowl
and you can enjoy it beautifully. A
very delicious fried eggplant with beans is
done. It is delicious and delicious. The
eggplant has the taste of beans, and it tastes
very refreshing. The eggplant is also soft and delicious.
After eating a special appetizer and eating, this
is such a simple eggplant fried beans
. The restaurant sells it for 58.
If you make it at home, the cost is less than 5
yuan . It is clean and hygienic at home.
If everyone likes it, save it and try it.
See you in the next video