夏天最好吃的蛋炒飯簡單家常做法，配料簡單，顏色豐富，營養好吃 【阿朝哥美食】 #蛋炒飯 #蛋 #炒飯

Hello everyone, I’m Brother Chao. Today , I will share with you a very delicious egg fried rice . The egg fried rice is delicious and delicious . It has the taste of vegetables and it is not greasy at all. Whether it is for breakfast or dinner , it is very good . Follow my video to see how I make it . First of all, we need to prepare a bowl of freshly prepared rice . Let's cool the rice first, and then break up the clumps of rice, so that when it is fried, the grains will be distinct. If the rice has If the temperature is high, the fried rice will become lumps . After breaking it up, put it on a plate for later use. Next , we will prepare a cucumber , cut the cucumber in half, and then cut it into 4 portions . After all the cucumbers are cut, cut off the flesh of the cucumber . Because it is easy to get water out of frying , then change the knife and cut it a little smaller, it is easier to cook, then change the knife and cut it into small cubes , and cut the small cubes a little smaller. The peeled carrot is cut into small pieces first , then cut into thick slices with the knife, we can cut it a little thicker, don't cut it too thin, about one centimeter thick slices are fine, then cut it into small strips and finally Also cut it into small cubes, the small cubes should also be cut into 1 cm thick slices. After the carrots are cut, pour them into a bowl for later use. Prepare a ham sausage. Divide the ham sausage into two, and then divide it into four. Cut it into small cubes with a knife , and don’t cut it too small . After you have cut it all, pour it into a bowl for later use. Prepare half an onion and cut it into thick slices, then cut it into small pieces , and cut it into 1 cm thick slices. After all are cut, shake it up with your hands , and then pour it into a bowl for later use. Next, prepare some sweet beans. The plastic depends on the number of people in the family. Then prepare a handful of shallots. Cut the washed shallots into chopped green onions. Cut a little bit, don't cut too little , that way the onion will be more fragrant. After the chopped green onion is cut , pour it into a bowl for later use. Next, prepare a small bowl . Crack 3 eggs into the bowl first . Bring the water to a boil, add a teaspoon of salt to taste, then put the carrots in the pot and blanch the water , add the sweet beans and the cucumbers , because the cucumbers, carrots, and sweet beans are not easy to cook, so let’s blanch them first. This is convenient for our next operation. After blanching the water for a minute, it is almost cooked. Take it out of the water and put it in a bowl for later use. Then add a small amount of cooking oil to the pot. The oil temperature is 30% hot. We put the eggs in the pot . We use low heat, do n't use high heat. The eggs fried on hard and high heat are relatively old, so we can fry them on low heat until they are fine. The fried eggs are fresh and tender, especially delicious . Stir the eggs quickly and evenly until the eggs are small. Then add the ham sausage first, fry the ham sausage until fragrant, fry the ham sausage for about 20 seconds, add the onion, quickly stir it evenly, fry the onion until fragrant After fragrant, add carrots, sweet beans and cucumbers, and then add a little salt Spoon soy sauce and a little bit of chicken essence. Don't put the seasoning we expect here . If you put too much seasoning, it will not taste delicious. We turn on the fire and stir fry quickly and evenly , let all the seasonings stir until melted. When we scrambled eggs and fried rice, we Be sure to turn on the highest heat for frying , because the fire in our house is not as big as that of a restaurant, so when we scrambled eggs and fried rice at home, we should adjust the heat to the maximum . Stir fry evenly and combine all the side dishes into the rice. The fried rice will be very fragrant . You have seen the video here. If the video of Chao Ge is helpful to you, please order me a free snack. Red heart, thank you for your support all the time, turn on the fire and stir fry quickly and evenly, stir fry the rice for a while , and fully fry all the side dishes until they are delicious , so that the fried rice will be distinct and will not become lumps . It's delicious, even if you eat a big bowl, it's not greasy because it's full of vegetables , so the fried rice is very appetizing. Adults and children love it. Why is the fried egg fried rice in the restaurant so delicious ? Because they put more vegetables and The fire is also relatively large , so it is particularly fragrant when it is fried. We turn on the high heat and quickly stir fry the rice to make a crackling sound. The rice is fragrant. At this time, sprinkle a little pepper to enhance the fragrance , add chopped green onion, and continue to cook. Stir fry the chopped green onion until fragrant. It will take about 20 seconds to cook here. So when we scramble egg fried rice, we need to turn on high heat and stir fry all the rice . The fried egg fried rice tastes good. It 's not greasy at all, even if you eat a large bowl, it's not enough . Continue to stir fry quickly and evenly , and it's almost ready to serve. A delicious and delicious egg fried rice is done. Put it on a plate and eat it. The cost of egg fried rice is also very low, mainly because it is clean and hygienic at home. The egg fried rice is matched with various vegetables , and it tastes very nutritious. The method is very simple , just such a simple egg fried rice in the restaurant It sold for 58 copies. If you make it at home, the cost is less than 5 yuan . Now the weather is getting hotter and hotter, and I always have no appetite to eat , so I will share this simple and delicious egg fried rice with everyone, so that you can make it at home. The taste of the restaurant and the egg fried rice made in this way has a variety of vegetables , so you don't have to worry about losing your appetite anymore . Well, today's video will be shared here. If you think the egg fried rice made by Chao Ge is ok, then save it and try it. If you like my video, remember to like , follow and comment. Follow me to see more home-cooked food . See you in the next video.