Hello everyone,
I'm A Chao.
Today I use eggplant and beans
to share with you a very delicious meal
. The eggplant made in this way
is fresh and delicious, and it tastes crisp and refreshing. It
tastes better than
the one made in the hotel and tastes
a little bit better It's not greasy.
Let 's follow my video
to learn how I do it . First
, prepare a handful of sugar beans and a long eggplant
. Now beans and eggplants are in season in large quantities. It's best
to put beans and eggplants together.
First of all, let's deal with the eggplant
, cut off the cultivated land, and then cut it into small pieces.
We cut it into about 8 cm to 9 cm.
After cutting it, cut it in half and
then cut it into slices
. We can cut 1 cm thick slices here.
Don't cut it too thick. If it is too
thick , it will not be easy to cook
. After all the eggplants are cut,
pour them into a larger bowl for later use.
Then we sprinkle 1 tablespoon of starch into the eggplants,
then add a little cooking oil,
and then beat an egg
and bring it with a disposable Use gloves to grasp and mix it evenly,
so that each eggplant is covered with starch and egg liquid,
so it needs to be grasped and mixed for a while, and it
must be grasped evenly
because the cooking oil can lock the moisture of the eggplant, so that
the eggplant tastes more crispy and tender. Starch can make the eggplant more sparse.
Egg liquid
. The eggplant made in this way is really very tender. After
grasping and mixing it evenly, marinate it for 10 minutes
. After 10 minutes, we will give it another grasp and
mix , grasp and mix evenly
. At this time, the eggplant
has been absorbed. After removing
all the egg liquid, it looks
very beautiful, and then put it on a plate for later use.
Next , cut off the cleaned long beans
, cut off the cultivated land,
and then cut them into 7 cm long sections,
and don't cut them too short
, just
7 cm. After the
long beans are cut, pour them into a bowl for later use.
Then add 1 tablespoon of edible salt to the jelly beans,
then fill a large bowl of water,
and then start to scratch
and mix it.
Add some edible salt
to make the beans more clean,
and then Put a plate first, and
then we will prepare 3 green
peppers. Cut off the pepper cloves and cut them into thin slices with an oblique knife . Here
we can cut them a little thinner and don’t cut them too thick. After the green peppers are cut, pour
them into a bowl for later use.
Fried beans must be without garlic.
Prepare some more garlic and cut it into thin slices,
then change the knife and chop it into minced
garlic. We can chop the minced garlic a little more,
so that the garlic flavor will be more intense. After the
minced garlic is cut, pour it into a
bowl for use. Prepare a piece of ginger,
slice it into thin slices,
and then change the knife to cut it. Cut
into shredded ginger
and finally cut into minced ginger. After the minced
ginger is cut, pour it into a bowl for later use. If you
like spicy food, prepare a few millet peppers
and cut them into small circles. After the millet
peppers are cut, put them together with minced ginger and garlic. Now our beans
After soaking it, give it a simple wash with your hands . Clean it. After
cleaning the beans,
take it out of the water and put it in a bowl for later use.
Next , we will prepare a piece of kitchen paper
and use the kitchen paper to dry the beans.
Clean it up a bit, then
put it aside first,
then prepare a pot and
pour in a little more rapeseed oil
, because rapeseed oil has a higher pickling point, it is
more suitable for frying
, and it is also very fragrant when fried. Let's try it with
chopsticks . dense small bubbles It proves that the oil temperature is enough.
Then put the eggplant into the pot and fry
it. When the eggplant is fried in the pot
, don’t fry it for too long. It’s
about smashing it for a minute or so. Friends
, you have seen the video here.
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We
fry the eggplant until it has a little tiger skin.
If it continues to fry, it may become old.
Then take it out and put
it in a colander to control the oil. Next, put the
beans in the frying pan, and fry the
beans. We will fry the beans for a longer time.
Be sure to deep-fry the beans
until it is a little bit tiger. The skin is almost done.
If you continue to fry,
the beans will be too cooked and unpalatable. After
frying for 1 minute, we will remove the oil and
put it in a larger bowl for later use.
Next , prepare a small bowl and
add 1 tablespoon of soybean paste
1 A small spoon of salt,
a small spoon of sugar, a
small spoon of chicken essence,
a small amount of pepper
, a little bit of oyster
sauce , a spoon of soy
sauce , and
finally a spoon of starch,
then a small bowl of water
, and stir
it with a spoon . In order to save the cooking time,
stir well and put it on a plate for later use.
Next, prepare a pot. Add
a small amount of cooking
oil. After the oil is hot, put the minced ginger, garlic, and millet into the pot
. Turn on high heat and quickly stir fry evenly.
Stir fry the garlic fragrance and spicy taste
. After all
the fry, add the eggplant and beans together.
Here we have to turn on a high heat and stir fry quickly and evenly so that the
eggplant and beans are mixed together. It is enough to fry the
beans and eggplant for about 30 seconds. Stir fry the beans and eggplant until the garlic fragrance and spicy taste.
All After frying evenly,
add the chopped green peppers, add
the seasoning sauce,
turn on the fire and quickly stir fry it evenly
, let all the seasonings fry until melted, fry
the beans and eggplants until they
are delicious, wow, it's really fragrant
Continue to stir it quickly and evenly, it is
almost ready to serve.
Wow , it is so fragrant.
Then pour it out and pour it into the plate
. This is a
delicious eggplant fried with beans.
This is done .
The food made in the restaurant is even more delicious. The
eggplant is soft and delicious, and the
beans are crisp and refreshing. It is
really delicious
and the method is very simple.
Even a novice who has never been in the kitchen
can easily master it. The
main thing is to make it clean and hygienic at home.
If you also like this method,
you can save it and try it. If you like my video, remember to like and follow and leave a
message . See you in the next video.