Hello everyone, I’m Brother Chao. How to make
poached eggs that are delicious and delicious?
Today, I will share with you the detailed method, so that
you can eat very delicious poached eggs at home. This way ,
you can eat more bowls of rice . Let's see how I did it First we need to prepare 4-5 eggs
, beat the eggs one by one into a larger bowl, after beating
, we will set it aside for later use Next we will prepare two tomatoes,
we will cut the tomatoes in half Then cut off the hard core of the tomatoes, do
n't change the knife and cut them into small pieces. The
tomatoes are rich in nutrients and can also be eaten cold.
Today, our fried poached eggs are also very delicious. After all the
tomatoes are cut, pour them into a bowl
for use. Next, we will prepare some garlic
for use Chop it with a knife,
so that the garlic fragrance is more intense. After crushing the
minced garlic, change the knife and chop it into small pieces. After
all chopped, pour it into a bowl for later use
. Prepare 1 garlic sprout.
We will crush it with a knife
and chop it after crushing
After the garlic sprouts
are cut, put them in a bowl for later
use. Prepare a piece of lean meat
and cut it into thin
slices. We need to cut the slices a little thinly and not too thickly.
Then change the knife and cut the shredded
pork into thin slices.
Finally , cut it into thin slices.
It is cut into minced
meat , after the minced meat is cut, put it in a bowl for later use,
prepare a few shiitake mushrooms , and cut it into thin slices
, then change the knife and cut into minced shiitake mushrooms. After the
shiitake mushrooms
are cut, pour them into a bowl for later use,
prepare a green pepper, and take out
the pepper seeds.
No, then
break the pepper and cut it into shreds. After the shreds are
cut , change the knife and cut them into pieces. After the
green peppers are cut, pour them into a bowl for later use.
Next , add a little cooking
oil to the pot. It
is also called an ironing
pan here,
so that
when frying poached eggs, it will not stick to the
pan. After the oil is hot, pour it out and add cold oil,
then put the eggs into the pan
, turn on a low heat and fry the eggs until it is cooked, and then put the
cold oil in the pan
After that, the fried eggs will not stick to the pan. After the
eggs are put in,
we use a shovel to shovel it,
and then let the pan move around
to make the eggs heat more evenly in the pan,
so that the fried eggs are more formed.
After frying, turn it over and fry the other side of
the egg until golden brown on both sides
. The fried radish egg is very delicious.
If you like to eat it, fry a few more
. Dear friends, you
have seen the video here.
If my video helps you
, order me a free little red heart,
fry the poached egg like this and take it out,
put it on the chopping board
and cut it into strips with a knife,
then turn the egg over
and cut the poached egg
After the poached eggs
are all cut, pour them into a bowl for later use.
Next, add a small amount of cooking oil
to the pan. After the oil is hot, we will put the minced meat in the pan and stir fry the minced
meat . Stir fry until the minced meat is cooked. Add the tomatoes
at the end as well,
continue to open the fire and stir fry quickly,
the tomatoes will be juicy
, so we need to fry for a while here. Be
sure to fry the
tomatoes. After the tomatoes are juicy,
we also add the shiitake mushrooms and
continue to open the fire quickly. Stir fry evenly, stir fry
the mushrooms until fragrant, add the poached egg after frying,
then add 1 tablespoon of soy sauce for
1 hour 1 tablespoon of salt,
1 tablespoon of
sugar , 1/2 teaspoon of chicken essence
, and quickly stir-fry it evenly.
Stir -fry all the seasonings until melted.
It will take about 1 minute to fry the poached egg
. After the poached egg is cooked, we will also add the green pepper. After the green pepper is added,
quickly add it.
Stir fry evenly and it's almost done. In
this way , the fried tomatoes are particularly
delicious and smell very fragrant.
Then add the garlic sprouts,
continue to open the fire,
and quickly stir fry evenly, and then the pan is almost ready
. The fried poached eggs are delicious and delicious. It
is a dish that both adults and children love to eat.
After stirring it well, put it into a bowl
and you can eat it. A
delicious and delicious poached egg fried tomato
is done. This
is the fried poached egg for children.
If you like this method
, you can save it and try it. If you
like my video, remember to like, follow and comment.
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food . See you in the next video.