Hello everyone, I am Ah Chao.
Today I will share with you
the correct way to cook poached eggs. If
the poached eggs cooked according to my method
are all round, the main reason
is that the poached eggs cooked in this way
have a very high nutritional value.
Let ’s take a look at
my production method together
. Many people can’t cook poached eggs well.
In fact, it’s very important for us to choose eggs
. Many people’s poached eggs are not shaped
and round.
When choosing eggs, we
must choose freshly born eggs. Eggs
, then add a spoonful of ordinary flour to the egg
, add a spoonful of edible salt,
pour a little water ,
because our own eggs are very dirty
, and there are a lot of cakes on the eggs
, so we must
add salt and flour to it Wash it
so that there will be no bacteria when beating the eggs
, especially the puffiness on the egg shell.
We use our fingernails to scrub it clean
. After the first wash,
we pour a lot of water
and wash the eggs thoroughly for two to three times. In
this way , we can feel more at ease when eating eggs
. Today I choose this kind of egg, which is freshly laid. It is very delicious
to make poached eggs
, and it is also very nutritious.
We clean the eggs again before putting them
in Put it into another bowl
, then pour water
into it and wash it again
,
clean
the flour and edible salt on the egg, and that
’s it, then we take it out again and
put it in a bowl for later use
. Next, we prepare a few
Put a small plate on the table
. I prepared 6 eggs today
, so I put 6 plates
. After the small plate is set, we put the
eggs into the plate one by one
. This is
the best way to make boiled poached eggs.
Omit this step , no wonder
your boiled poached eggs are not round
. After all the poached eggs are ready, let’s put a plate for backup
. Next, we will pour a little more water into the pot
, maybe pour a large bowl , and then turn on the fire and boil the water
for sure. Boil the water until there are small bubbles
, which proves that the water is boiling
. At this time, we turn off the fire. After turning off ,
put the egg into the pot with a plate against the water surface. Be sure
to pour it into the pot like me, otherwise
it will boil The poached eggs that come out are not round
and easy to scatter flowers
. Friends, you have seen the video here.
If my video is helpful to you
, please use your rich little hands to give me a thumbs up
, then put the lid on and simmer for a while
15 minutes, it will be
almost cooked
. At this time, we need to prepare some coriander and scallions
, and then change the knife to cut it into small pieces
. Knock it all out and pour it into a bowl for later use.
Next, prepare a larger bowl and
add a spoonful of it to the bowl. Light soy sauce, a
small amount
of edible salt, a small amount of chicken essence,
then add a little sesame oil or corn oil
, then we add a little pepper
, and
stir it with a spoon to mix well. Add it
in , add a little dried shrimp if possible
It is very round and
there is no froth on the side,
which proves that the poached eggs
cooked in this way are more tender
and nutritious to eat.
Then use a shovel to gently shovel it
. The boiled poached eggs in this way
are really very tasty.
Bright, especially
the elderly and children love
to eat it. Then we took out the poached egg
to see if it was very beautiful
, rounder and looked very appetizing.
Then we put a spoonful of soup into the sauce
and then spooned it Stir and stir
evenly. After stirring well
, add the poached eggs one by one. The poached eggs produced
in this way
are really delicious.
If the soup is not enough, let’s add a little more
poached eggs made according to my method. If you
want to eat in the future
You don’t have to go to a restaurant
anymore , you can make the taste of a restaurant at home
, mainly because my method is very simple and you can easily master it
in a few minutes .
This is also an authentic home-cooked method
, especially suitable for friends who can’t cook
Learned my method
and made it for children who love to eat
it. Let’s cut it with a hard knife to see that the egg yolk
inside is almost 8 minutes cooked
. If you like to eat softer ones, we
only need to blanch it for 10 minutes. Let’s
take a look and see how it turns out.
Is the poached egg very nutritious
? It smells like eggs. Well, today’s video is shared here.
If everyone likes this method,
you can save it and try it
. See you in the next video.
