Hello everyone, I am Ah Chao. When
many people stir-fry amaranth, they put it directly into the pan.
In fact, today I
will teach you a very simple and delicious method
. First, let’s cut off the root of the amaranth. After cutting
it off, put it in a large bowl. Put a teaspoon of edible salt into the
bowl
and fill it with a lot of water.
We need to wash the amaranth with edible salt
, because it was just pulled out of the soil, and
there are a lot of sandworm eggs
and salt It has the function of sterilization and disinfection, and it
can be cleaned very clean
. So when we clean it, we
have to clean it
one by one
A little bit,
because the first time is to clean the insect eggs and sand
. The second time is very clean. After
cleaning , put it on the chopping board
. Next, cut off the current rod. After cutting it
all , put it in a bowl for
later use. After putting it in, we Add some cooking oil and
let’s
marinate the stalks of amaranth with cooking oil.
This is the simplest and most delicious way to fry amaranth
. It’s also very simple to make.
Stir it evenly and put the leaves into a large bowl
. Next we will You can
prepare some pork belly or fat meat
, and then change the knife to cut it into thin slices
. After the slice is cut, change the knife to cut it into shredded pork
. After cutting it all, pour it into a bowl for later use.
Prepare some garlic and slice it into thin slices
. Garlic Cut it and pour it into a bowl for later use.
Prepare half a scallion and slice
it into thin slices, then change the knife and cut it into chopped green onion
. After the chopped green onion is cut, put it together with the minced garlic
. Next, make a sauce, a spoonful of edible salt,
88 grains of chicken essence, and
a small amount Add some pepper
, then
add a spoonful of
light soy sauce
, then stir it with a spoon and stir it evenly
. The ingredients are adjusted
in advance just to save time for cooking. Stir well and put it aside
. Then add a small amount of cooking
oil to the pan. After the oil is hot, put the pork belly into the pan first.
Medium Here , let’s fry it on high heat to remove excess fat
. Dear friends, you have seen the video here.
If my video is helpful to you
, please give me a thumbs up with your rich little hand
, and then
add ginger and garlic.
Put all the powder into the pot, turn on the high heat
, stir-fry quickly to get the aroma of garlic , and then add the fresh vegetables
. Here we need to turn on the high heat and stir-fry quickly.
According to
my method, it is crisp and refreshing
, and it is very delicious
. Probably stir-fry After a minute, add the leaves,
because the leaves are relatively easy to cook,
so let’s stir fry it casually
. Don’t overcook it. If it’s too cooked, it won’t have
the crisp taste. Add the adjusted sauce together
, then turn on the high heat and stir fry it quickly
, stir
fry evenly, fry it until it tastes good, and
then it is almost ready to be out of the pan, put it out and put it on a plate, and you can start eating
Now there is a lot of iron
The slider is
rich in anthocyanins
, so we should eat a little more amaranth this season. It is also very good
for our bodies . Well, today’s video will be shared here. See
you in the next video.
