秋天要多吃南瓜，阿朝分享一個新做法，不炒不油炸，家裡孩子愛吃【阿朝哥美食 】 #南瓜 #南瓜做法

Hello everyone, I am Ah Chao. If you make pumpkin into bread, I believe that many friends have never done it. If you learn how to make breakfast according to my method, you will never have to go to a restaurant to eat buns . Follow my method. Pumpkin bread tastes soft, glutinous and delicious. It tastes better than steamed buns and is healthier than deep-fried dough sticks. Let’s find out together. First of all, we need to prepare a pumpkin. Now the pumpkin here is very cheap , only 6 cents a catty. I don’t know how much your pumpkin costs per catty. After the pumpkin is ready, we cut it in half with a knife and cut the pumpkin in half because it’s too big. After the pumpkin is cut , there are a lot of seeds in it. It is edible. Next, we need to prepare a spoon to scrape off the pulp inside the pumpkin. If you like to eat pumpkin seeds, we can leave them to dry and eat them. Use a spoon to scrape them all. It fell off , so we must clean it up, scrape it all off, and then cut off its skin with a knife , because the skin of pumpkin is relatively thick and very hard, so we cut it all off with a knife, in fact, the nutrition of pumpkin is very special There is an old saying that one pumpkin is worth two old hens, so the nutrition of pumpkin is very rich, especially in autumn when the weather is dry, we should eat more pumpkin, which is also very good for our body. After the skin is cut off Then cut it in half, cut it, then change the knife to cut it into small pieces, cut it all up, then change the knife to slice it into thin slices pumpkin, we need to cut it thinner, don’t cut it too thick, if the pumpkin is cut too thick, steam it It’s not easy to cook when it comes out , so we need to cut the pumpkin into thick slices like our hands. Cut all the pumpkins and pour them into a bowl. After knocking all the pumpkins , prepare a steamer, put the pumpkins in the steamer and cover it Steam the lid for 25 minutes , then prepare a small bowl, add a handful of red dates, and then pour in clean water. We need to clean the red dates and completely clean the dust on them. After cleaning, put it on the chopping board and then we If you want to cut the red dates into slices, you only need to cut the red dates twice. After cutting, it will be convenient for our next operation. Just cut the red dates into small pieces like ours. Just knock all the red dates and put them in a bowl for later use . Our pumpkin has been steamed . After steaming, take it out and put it on the table. After the pumpkin is steamed, let’s not pour out the steam water inside. These are relatively sweet, because pumpkin itself is a sweet food , so we just need to use a fork to shake the pumpkin. Smash it with a fork and press it vigorously to crush it. The more crushed the better the cake will be. We need to crush the pumpkin into a fine shape like this. At this time, add a spoonful of white sugar to the bowl. We can add a little more and then use a spoon to stir it again and stir it evenly. We need to stir the pumpkin to dissolve it, so this step is also very important. Crush it , stir it and stir it evenly . Next, we will prepare some yeast The powder is about two catties of pumpkin and 10 grams of yeast powder is enough. Don’t put too much. If you put too much, it will not taste good. Then stir it with a spoon and stir it evenly. Stir it for a while and stir it evenly. At this time, we will add a spoonful of ordinary flour flour. We will put it in batches and then stir it with a rolling pin. Stir it evenly to blend the pumpkin and flour together , so give it hard like me Stir a little, add a little more flour when stirring , so that the stirring will be more uniform. If the flour feels insufficient, we need to add a little more while stirring, so that the flour can be fully stirred evenly , so we have to stir for a while here Stir well and stir until it becomes fine and fine. It’s almost like this. Stir like this . It feels sticky like cheese. Then tidy it up and then cover it and let it rest for about half an hour. If the weather is cold, it will take an hour. Now our weather It’s too hot , so it’s almost half an hour. After waking up the noodles, there will be a lot of bubbles on the top for half an hour . At this time, it’s almost the same. Let’s stir it, stir the bubbles on the top, stir it evenly, and stir until it becomes fine. It’s almost the same. After mixing everything evenly, we need to prepare a few small bowls at this time , and then we prepare a small brush to brush a little cooking oil into the bowls. You don’t need to brush too much, just a thin layer is enough. This is also to prevent them from sticking. Together , so each bowl should be brushed a little bit , and then put all the pumpkins into the small bowl , because it will not stick to the small bowl after brushing with a thin layer of cooking oil. We don’t put too much pumpkin It’s enough to put half a bowl, so we only need to put half a bowl. Dear friends, you have seen the video here. If my video is helpful to you, please use your little hands to make a fortune and give me a thumbs up. Thank you all After all the support and encouragement for me has been put in, we use a spoon to tidy it up and make it smooth. After finishing it, we put all the cut red dates in it. We only need to put 6 here. The steamed pumpkin The bread is very beautiful and tastes very good . After eating the pumpkin bread made like I did, you no longer have to buy breakfast . When we go to work, we only need to eat one. It is really delicious . After that, it can be like this, and then put it directly into the prepared steamer, place it neatly in the steamer, cover the lid, turn on high heat, and steam for about 8 minutes when we steam. You can see that it has floated up. After it floats, we need to turn off the fire and simmer for 7 minutes, then open the lid of the pot , take it out, and put it on the table. The pumpkin bread produced in this way is It’s not very good-looking, mainly because it ’s delicious according to my method , and its shape is also very beautiful. Our children love to eat this pumpkin bread. Now it’s summer vacation. Just eat one and add a glass of milk to make it. It is more nutritious. Next, we use a shovel to shovel it, so that it can be easily taken out, and it will not stick to our small bowl. Look at it, it is very soft and waxy when you hold it in your hand. Very elastic. A very simple and delicious pumpkin bread. Let’s do this. If you like this method, you can save it and try it. 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