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there is always hope I always fill [Music] responsibility for the work of filling this life he familia Indonesia make our dreams come true together and you love him about all the beloved people about all of us together make our dreams come true together make our dreams come true completely peaceful and full of love about us all together [Music] make our dreams come true together [Music] Hello good morning ladies and gentlemen all friends congratulations we meet again this time Evalia Indonesia in particular is Afi Lima Rises development learning and virtu we are starting a program which is discussing the results of this research This is the first episode of discussing research results. Greetings, I'm Mona Sugianto, who will be together with you. Once a month, we will schedule a meeting to discuss research results on Indonesian TV. We deliberately didn't do Zoom, Mom and Dad, all friends, but don't worry. Friends, mothers and fathers can still interact via chat in the live chat column on YouTube, so please use it to interact. For this first episode, we will discuss Mothers and Fathers and friends, it's all about the meaning of suffering. Well, perhaps among mothers and fathers, friends are all there. Many of them are researchers, academic researchers from both S1, S2 and S3 levels, both fellow students who are writing theses or dissertations, or lecturers, researchers and observers, so please just review the results of this research, because we use it regularly once a month. I will discuss the results of research in Indonesia, well, this time what we will discuss earlier is mining of stuffering or the meaning of suffering, so what is it and what is the research like? We want to check it together, OK, the research we discussed in this episode This is taken from my own dissertation, namely I studied at Padjadjaran University in the psychology Doctoral program from 2016 to 2020 and the dissertation is related to variables. So, in turn, in the first episodes we will first examine the results of this dissertation because this dissertation has a lot of research. Yes, the collection of research and its results is also very large, most of which have been made into products, which are then useful, whether in the form of therapy or in the form of modules, yes, which can be more utilized, but as pure research, we can also take its meaning and of course we can learn from it. Yes, both ladies and gentlemen, we will all continue, so this is the source. Yes, this is a dissertation, well, I will start everything later, we will discuss the background and so on, until the results and even what to do, what can we do? do it, well, so if there is a background to why the research on suffering in particular was carried out there are three things, ladies and gentlemen, friends, the first is this world, according to the research results, which is very good, if you like it, you can access the journal from Rasa in Plante and Calister in 2015, they made research and it was carried out not only a year, not just one data collection, yes, but lots of data collection at different times, so they observed violent phenomena such as mass shootings in schools in America, yes, then there were also mass stabbings in Japan. I see, and the situation where something happens seems to be sudden but the person seems to have gone berserk and we didn't expect that, right? Well then from these studies, it's a very good review. From this journal, this journal article, they say that finally we have arrived at a conclusion that our world is a disconnected world amidst the ease with which we can connect to the internet, yes, in all corners of the world, but we are currently disconnected from who we are, who we are, who we are, who we are, who we are, who we are with each other. Yes, the number of bullying is high, trust between one and another It's different like that, there is distras like that, there is no trust in each other, even each other is made to feel like a threat to someone. Yes, if we hear the words homo homoni Lupus, that humans are wolves for each other, I think that really illustrates that what is being researched by this feeling is Plantae and Calista, so we can say that our world is currently experiencing a connection that is not going well and I as a researcher agree, yes, with this condition, looking at the phenomena that exist, we really need to, perhaps not admit it, but in the end we have to admit that our world is not okay, especially in terms of connection between one and another, we are experiencing a connection that is breaking down again. We are not connecting enough. So why is it that now the threat of war is before our eyes? Yes, I hope it doesn't become world war 3, but how come wars on various scales, not just wars between countries, yes, they happen everywhere? Well, why do we need to discuss suffering because a world that is disconnected is a world that suffers, that's the second reason, because we are disconnected, this world is not a safe, friendly place for us to live in. We too, Mrs. and Mr. Friends, also realize that let's not say that the world This is an unsafe and unfriendly place for children, yes, it's not just for children, for us the elderly, this world is also unsafe and unfriendly, this world is suffering, so for all its citizens, it's a world that is suffering, so it's not just me Only Father and Mother, not only my family, not only Father and Mother's family or only certain countries in the world, this world is suffering, so discussing about suffering is appropriate and proper. Then thirdly, the impact of suffering in human life, we have seen very horrifyingly, both the impacts that look horrifying. Suffering is influenced by both the visible and the invisible, the clear impact of suffering in human life is that until now we know that we have never succeeded in truly satisfactorily reducing the crime rate until now we have never really succeeded in reducing the number. mental health problems and disorders have never succeeded in continuing to rise like that, yes, then the number of family breakdowns has also never succeeded in being reduced, the number continues to rise, which can be seen from the divorce rate, so if we just talk about families, the world is already suffering, right? Family is everywhere in all corners of the world, so the impact of suffering in human life is too worrying, so we can't close [Music] [ Music] not to check properly Nascar theory. What is used in this research on suffering? So what is certain is the Eastern teachings from Sidharta Gautama. So this is discussed in the article sharing in 2005. It's really cool to talk about the history of Buddhism, yes, in the East at that time, in India, then later. What was then discovered by Sidharta Gautama, so that later even It's still very relevant to current conditions, so there are The Four Noble Truths or 4 Noble Truths, so what are the 4 Noble Truths from Sidharta Gautama, when in a long meditation he got enlightenment and then discovered Oh yes, yes. that in this world today, humans have a pattern of what kind of life they live in. Well, the first is the 4 noble truths. Those are the noble truths about suffering. Suffering exists, don't pretend that it doesn't exist, don't reject that, OK? Well then also the second is the noble truth about the cause or origin of suffering. or the sources of suffering, yes, perhaps, dear friends, those of you who have read manuscripts, you know, manuscripts of Eastern teachings, yes, you know that one of the causes or origins of suffering are three things, yes, I think this should be discussed specifically sometime, okay? because the article about the race of sin and Mohan is also very interesting, yes, I have written that, yes, later you can discuss it in particular, really cool, yes, then the third noble truth is about the cessation of suffering, so we know that the source of suffering is the race of sin and moha. but suffering can also be reduced and eliminated, that's how it's done, it's as simple as aloba adusa and Mohan, don't be greedy, don't be delusional, don't be delusional, and don't praise other people, yes, that will eliminate suffering itself, of course there are ways to do it, that's the noble truth. The fourth is the way or way to ask about this suffering, so since 500 BC we have actually found that we as humans will suffer, there are reasons for suffering and that suffering can be eliminated or eliminated and we even know the way of suffering by Applying the 8 Noble Paths. Well, you have to read it yourself. It's really cool. The 8 Noble Paths, for example, speaking correctly, what we're doing will help us as a way to express the suffering of the path, OK. Now we're moving on to something that is more contemporary in nature, yes, the modern era, where That was from when was it discovered in 500 BC that there was already bugism. Now, regarding modern research, the definition of human suffering that I like the most, which is quite complete, in my opinion, is from Castle, well, here is what he wrote, yes, suffering is a specific condition associated with an event. threatens the integrity of a human being. This condition is multidimensional, yes, and dynamic, so no, no, it is not single, usually multifactorial, yes, where a person experiences severe pressure and then that pressure becomes a significant threat to that person's entire life and it disrupts his self-regulation process, so he is disturbed like that, yes, because of that pressure, yes? then that will cause a feeling of lack and lead to fatigue, so the person who suffers is tired, why is it because suffering drains energy, even though to face suffering it takes a lot of energy, yes, to go beyond, to overcome, we look for solutions, etc., but it is precisely because of that suffering. we're tired, so of course we don't feel good, we don't feel prosperous. Well, that's the main theory, that's what is discussed in the research about this research. Well, then we also want to see what the method is like. So, ladies and gentlemen, friends who will enjoy our research. also from rdlp, yes, I made another program via YouTube live streaming Indonesia TV, namely Professor, Professor, please, what is research about? So, if you are here, ladies and gentlemen, then what are you doing? Have a psychology student like that, so be your lecturer? Psychology students or currently studying, Bachelor's Degree, Master's Degree or Doctoral Degree, there is a simple way to discuss research methods, research approaches, later just chat with my doctor, my Professor, Doctor, Professor Say, later in the Indonesian advamilia program, also just look at Indonesia's IG live, later this year, the schedule My professor at any time, his schedule. Upload the research results at any time, please use it. Yes, OK. Regarding the approach method using explanatory sequential mix meter design, of course, dear friends, you have heard of this method quite often, that means this method is a method that we used a quantitative approach in the past, so I use a quantitative approach immediately because if the results are quantitative data, it could be too dry in the form of numbers, so that's it, then followed by in-depth interviews and online surveys which are also related to open questions to explore, so That's why the explanatory mixed matted design quantitative pencil first got the results and analyzed them, then we carried out a qualitative study, using the first online questionnaire. Yes, for the quantitative one, there was also a set of questions, both quantitative and qualitative questions, which were open-ended questions. Yes, what kind of suffering did you suffer? Have you ever experienced it? Then how do you interpret suffering like that? For qualitative purposes, the open question was filled in by 1060 participants, ladies and gentlemen, then there were 11 interviews, 11 subjects, 11 in-depth interview participants, namely religious leaders and people who practice compassion. like that, then they were interviewed and asked questions like that about how the process was, including the suffering. How then did they change their marriage, not to become worse, blame the world, complain or become negative people, but actually achieve more, really cool, yes, then the participants were aged 12-5, then analyzed the data which was for qualitative, using interpretive phenomenological or natural science, yes, it was analyzed using the qualitative one, okay, well, what are the results, that's it, maybe, if you are also curious, you can see it later in the dissertation summary, it should be when you open the keywords later in Unpad because of this all It's in the online library at Padjadjaran University. If you're interested, if you're interested, that's fine, so the result is that there are 4 faces of suffering. There's a lot of suffering, but there are 4 faces. If you can categorize it, the first is the face of physical, material suffering, the second is psychological, which is the most numerous and is said to be the most miserable. The participant's words, not my words, yes, of the 4, the one that causes the most suffering is the psychological one, even though you can't see it, the third is social relational, relational and other social suffering, the fourth is spiritual, existential suffering, the 4 faces of suffering from qualitative research and the impact of that suffering on all participants. there are definitely negative impacts and there are some participants who can find positive impacts from their suffering, that's cool, so all of the 1060 participants have suffering and all of that suffering has a negative impact on 1060 participants, yes, but some of the 1060 participants can find positive impacts from suffering, that is, then they use it as fuel to be merciful to other people, that is, they want to reduce the suffering of other people, they don't want other people to experience suffering like me, that's why they do something in various forms, okay, then the third result is that it turns out How does someone There are three kinds of interpreting suffering, yes, marriage eater, suffering is interpreted negatively, for example, suffering is bad luck, suffering is punishment from God, that is an example of viewing suffering negatively, so the consequence is that if we view the command negatively, suffering is to be avoided if possible. Yes, then secondly, the neutral meaning of suffering is that it is neither negative nor positive, for example, humans are the ones who suffer, the second is suffering. Yes, it is natural that humans suffer, that's it, not positive, not negative. It's true that suffering is normal for all humans to suffer, so that's it. Neutral, then thirdly, there is the meaning of positive suffering, what is positive, that is, where we say, for example, suffering is a test to increase the level, yes, I will increase the level, like that, suffering brings wisdom, I will be wiser if I can overcome this, so yes, suffering is teacher to train me like that, be more patient, more like that. Well, that 's an example of someone who said, an example of someone who has a positive meaning of suffering, something like that. Well, then from the research results it was also found that personal suffering is our own personal suffering, we ourselves experience that, right? that is, if it is reflected well enough and studied thoroughly, it will be reflected and if it is not my suffering but I am a witness to other people's suffering, it is not Mona who reports that other people are suffering, but I witness it and I am empathetic, so it is personal suffering or witnessing other people's suffering. That's not my research, when it is processed properly it becomes fuel for my concern so I am concerned. I also have a concern for people who suffer like that, yes, and that is why research is because this umbrella research is research about the Foundation and processing the news correctly makes us can be more merciful to other people, namely the quantitative results, yes, everything is not made up, but the quantitative results say that yes, it has a direct impact, so if we increase the meaning of our suffering to become more positive, we will be more likely to be merciful. yes, quantitatively, qualitatively, if we look at the material, our suffering is not in vain in our lives, because we reflect our suffering when we see other people's requests, we can empathize, it becomes our fuel to care and caring, there must be a concept, it must be there before we carry out foreign acts of compassion, right? Well then the results of the research meaning This also produces inspiration from figures who are merciful so what is the way to process the experience of suffering into compassion, namely from 11 people who were then selected in quotation marks and asked for their help in the choice by me for more in-depth interviews because they are religious and belief leaders in Indonesia and also they practice and apply compassion and 11 people were inspired that processing the experience of suffering will be able to change our experience of suffering if it is then transformed into compassion Love is to reduce other people's suffering. That's cool, using suffering. Okay, so what are the lessons like? Well, there are 5 restores, ladies and gentlemen, all of you, the first is suffering with various faces. There are 4 faces. I hope you still remember what I said earlier. it can exist without being regulated or avoided, so when people say that suffering is a lot of things, there are people who say that you are looking for it yourself, that's why they often say that, even though there are many things that suffering cannot be avoided, so we can't regulate it, so it doesn't happen. we can change it, so if the suffering is suffering of a nature like that and that is more than the suffering that we can manage, what should we do? If it can't be changed, the learning can only be accepted there because if we try to change what we can't change, yes, error becomes a learning and this is also the message from the participants from the results of this research, that we cannot avoid suffering, we cannot manage it, that is what cannot be changed, it needs to be accepted, secondly, an understanding of suffering and how suffering works is necessary to be able to learn from experience if we closed to the possibility that suffering only has a negative impact and cannot have a positive impact then we will not be able to learn from suffering but when we understand suffering and how it works that how suffering and suffering works can be a learning module then we can certainly learn from experience Suffering is not just complaining, not just complaining, not just cursing, but being able to learn, thirdly, perception and meaning of suffering determines whether in the end we can get a positive impact from our suffering or witnessing other people's suffering, for example, whether we will only feel the negative impact, misery, bitterness, what is the welfare of life? our quality of life decreases, right? Does it stop there? Or can we finally Oh I can be wiser I can be a more patient person Oh I can be a more compassionate person as research results say Wow, people who interpret sufferers positively His compassion increases, so our perception and meaning of the government is important for us. Finally, we can get to this, right up to understanding the meaning of suffering, to accepting the positive impact of suffering, meaning our personal maturity is better, now what about suffering that is rejected like that, so avoid being cursed at and just complaining. but if we don't process the other things, the suffering will still be there. Yes, if we curse suffering, it doesn't mean that the suffering will go away, you're like that, I'm annoyed with you, I hate that you keep asking, it's gone, isn't it? It's still there, right? But the positive impact is prevented from being present. So Is there a continuous negative impact? Doesn't the misery decrease, no positive impact anymore, big losses, so that means suffering is the yogyanya of this, don't reject it, accept it, but process it. Well, suffering is a life learning module that can promote personal maturity to become a mature person. it's really cool and increases compassion, that's what has been confirmed. Well, ladies and gentlemen, all of you friends, this is still adult learning, reviewing research results will bring reflection, so we reflect on what was researched, not a sudden reflection, okay? But please look for what suffering is all about. in your life that may not have been completed yet has not been completely processed or interpreted so it has not been able to produce a positive impact until now. So maybe if we had complete random homework related to suffering, suffering that has not been processed, please, ladies and gentlemen, through reflection in discussing the results. This research can take us one step further in relation to the suffering that we have experienced or are currently experiencing, meaning it's not just looking for suffering, the module should be ready to be studied but we haven't yet, that's the hope of our AV5 RDLP Research Development Learning and Virtu we have to get to the point of virtu, so when we learn something or have something, it's not just why research, it's just to know why research, it's just curious, why research, so just finish the dissertation or the thesis or thesis, that's the requirement to be able to graduate, dear mothers and fathers Friends, if that's the case, yes, but let's use knowledge research, that is, understanding what we know then becomes something that makes us more wise, we learn something and if we learn, that means there has to be a change that is relatively permanent. Yes, it's also called learning and then we have to get to the virtues until the features are like that, so our reflection will still be Love, even though we answer it ourselves, okay, later on, consider it a souvenir, OK, from the results of the research in episode 1. OK, for next, ladies and gentlemen, the first friend is, let's find an experience of suffering that we haven't experienced yet. process it thoroughly, yes, if your experience of suffering has not been processed completely, please find it first, it is in the homework, then secondly, then when you have found it, oh, this is this suffering that has not been processed, yes, thoroughly find the inhibiting factors, supporting factors and strengthening factors. Why do we need completing that, yes, the inhibiting and supporting factors are looked for and then looking for our motives too, so listen. Why do we need to complete this, because this is definitely something important, but what is that? Yes, we need to look for it, then give it time to process, so give it time to complete it, of course we need it. the process so that we can be good, yes, in this condition, then we can grow even more. Happy learning and happy growth, and ladies and gentlemen, friends, all of you will be more compassionate, ladies and gentlemen, this is the first episode of the results of the meaning of safer research, I will invite you next month, of course. There will be an announcement again, we will have a chat to discuss the research results still from my dissertation, but about fade in humanity, later in July, we will discuss that later in relation to fade Infinity about trust in fellow human beings, which will also influence compassion for both mothers and Sir, thank you for your time. It seems that there are no questions in the live chat column. Hopefully the results of this presentation are quite clear and hopefully it will be useful for us all. Good luck with your daily life. Happy love and good work. See you in the next research results. Good afternoon.