5 BEST Sports To Put Your Kids In | Mind Pump 2277

00:00 Why there is more to sports than just contributing to physical health.
03:30 The importance of physical play for human beings.
07:55 The skill of knowing how to win and lose.
10:35 The value of learning when to lead and follow.
14:48 The nervous system needs stimulus!
15:53 The benefits of putting your child in multiple sports.
5 Best Sports to Put Your Kids In.
18:41 #1 - Swimming (before they can walk they can swim).
21:30 #2 - Gymnastics (for overall physical and motor development).
24:44 #3 - Wrestling (to build grit and toughness).
27:55 #4 - Track and field (we are made to run).
30:59 #5 - Soccer, basketball or football (teamwork, eye-foot coordination).
Related Links/Products Mentioned
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February Promotion: MAPS Performance | Extreme Fitness Bundle 50% off! ** Code FEB50 at checkout **
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Mind Pump #952: Chad Wesley Smith Of Juggernaut Training Systems
https://mindpumppodcast.com/952-chad-wesley-smith-of-juggernaut-training-systems/

Infant Swimming: What Are the Benefits? - Healthline
https://www.healthline.com/health/parenting/infant-swimming


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People Mentioned
Chad Wesley Smith (@chadwesleysmith) Instagram



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