Fix Your Sleep, Improve Recovery, & Balance Your Hormones With Dr. Kirk Parsley | Mind Pump 2245

Fix Your Sleep, Improve Recovery, & Balance Your Hormones With Dr. Kirk Parsley | Mind Pump 2245

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Mind Pump Show
5 Video Views·Jan 8, 2024  #2125

Doc Parsley’s Stress-Free Sleep Worksheet
https://docparsley.com/mindpump/

Sleep to Win: How Navy SEALs and Other High Performers Stay on Top – Book by Dr. Kirk Parsley
"Operator syndrome": A unique constellation of medical and behavioral health-care needs of military special operation forces
https://amzn.to/41NnPzv

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00:00 Intro
01:38 His background and how he got into what he is doing today.
18:54 The startling effects of Ambien on special operators.
26:10 Shifting the culture through his private practice.
33:00 “If you’re not sleeping well, you’re not repairing or preparing for tomorrow.”
40:58 The best treatments to decrease brain inflammation.
44:52 The demonization of psychedelics.
1:01:05 How did he get introduced to peptides?
1:02:46 We evolved to sleep.
1:07:27 Can you develop cortisol resistance?
1:17:34 What is causing the gradual decrease in men’s testosterone?
1:20:06 Peptides for better sleep.
1:24:54 His stress-free checklist for improved sleep.
1:36:49 The baddest Seal he ever met and why.
1:39: 41 The characteristics of a stellar Navy Seal.
1:43:25 Switching his resentment to a superpower.
1:46:48 His first experiences with psychedelics.
1:53:05 Not repeating the cycle of his parents with the raising of his children.
Related Links/Products Mentioned

Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Save $200 on the Pod Cover + FREE SHIPPING **
http://eightsleep.com/mindpump

January Promotion: New Year's Resolutions Special Offers!! New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle Body | Transformation Bundle 2.0
http://mapsjanuary.com/

Doc Parsley’s Stress-Free Sleep Worksheet
https://docparsley.com/mindpump/

Sleep to Win: How Navy SEALs and Other High Performers Stay on Top – Book by Dr. Kirk Parsley
"Operator syndrome": A unique constellation of medical and behavioral health-care needs of military special operation forces
https://amzn.to/41NnPzv

TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
http://mphormones.com/

On Ambien-Popping SEALs: 'Falling Asleep During Transport Was Quite Common'
https://www.theatlantic.com/international/archive/2012/09/ambien-popping-seals-falling-asleep-during-transport-was-quite-common/323733/

Blast-related traumatic brain injury - The Lancet Neurology
https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(13)70161-3/fulltext

How To Increase Sensitivity And Density Of The Androgen Receptors?
https://www.performanceinsiders.com/androgen-receptors.html

DSIP (Delta Sleep-Inducing Peptide): Benefits, Dosage & Risks
https://jaycampbell.com/peptides/dsip-the-sleep-peptide/

TB-500 Peptide: Benefits, Dosage & Side Effects - Jay Campbell
https://jaycampbell.com/peptides/tb-500/

Mind Pump #2125: Heal Like Wolverine: BPC 157 With Dr. William Seeds
https://mindpumppodcast.com/2125-heal-like-wolverine-bpc-157-with-dr-william-seeds/

Take a Nap! Change Your Life. - Book by Dr. Sara Mednick
https://amzn.to/4aKwF5i

Lone Survivor: The Eyewitness Account of Operation Redwing and the Lost Heroes of SEAL Team 10 –
https://amzn.to/47sOqDj

Book by Marcus Luttrell
https://amzn.to/47sOqDj

Ketamine and Treatment-Resistant Depression
https://pubmed.ncbi.nlm.nih.gov/31612847/

Harmonie Stone, LMFT
https://www.php.com/directory/reviving-wholeness/

Doc Parsley’s Stress-Free Sleep Worksheet
https://docparsley.com/mindpump/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

Featured Guest/People Mentioned
Kirk Parsley (@kirkparsley) Instagram
Robb Wolf (@dasrobbwolf) Instagram
Dr. Gabrielle Lyon (@drgabriellelyon) Instagram
Peter Attia (@peterattiamd) Instagram

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