美食技巧福利38💟邀退休大廚和您分享:8道涼拌菜，單獨或配菜，那都是好幫手的下飯菜，簡單還可口，收藏試試吧! 😁🤝👍👉 #新瑞大視野

There are 8 must-have dishes on the table. Cold salad is so delicious that you can go around in circles. The first dish is cold onion salad. I tell you, if you want to make cold onion salad in the future, you can do it like me. It's simple and delicious. First, peel the onion and cut it into such a thick filament. Put it in a plate and let it cool. Add salt and white vinegar and soak for 10 minutes. This can get rid of the spicy taste of the onion. After squeezing out the water, add salt, sugar, light soy sauce, vinegar, garlic, chili powder, white sesame and hot oil to stimulate the fragrance. Add green, red, pepper and coriander. If possible, add 12 peanuts. Finally, mix well with my hard-working hands. You can eat it. The onion salad made in this way is refreshing and greasy. Isn't it simple? You can also collect it and make it. The second dish is cold cabbage salad. Cold cabbage salad in the cold dish street. It's crispy and refreshing and greasy. Cut the cabbage from the vegetable market into small pieces and set aside. Put a tablespoon of sesame paste, a tablespoon of sugar, a tablespoon of vinegar, two tablespoons of light soy sauce, a little water and mix well. Add a little salt and a tablespoon of honey. Stir well and pour over the cabbage leaves. Mix well and let each leaf be coated with sauce. Finally, sprinkle some black sesame seeds. It's sweet and crispy. If you like it, try it. The third dish is stir-fried cabbage with pork liver. Many people don't know that except for stir-frying cabbage, they can also eat it cold like me. It's light and refreshing. It's much better than big fish and big meat. First, cut the cabbage in the neighbor's field into small pieces. Put a little cooking oil in the boiling water. Then put the cabbage in and heat it to change color. Take it out and rinse it in cold water. Remember to drain the water of the cabbage to make it taste better. Put minced garlic, white sesame seeds and dried chilies in a bowl. Use hot oil to get the flavor. Then add light soy sauce, vinegar, oyster sauce, salt, sugar and MSG. Stir well and make the sauce. Then add some pork liver, peanuts and carrots. Pour the sauce and mix well with your hands. This cold stir-fried cabbage is so delicious. Learn to make it, too. The fourth dish is cold stir-fried radish. In the future, when you pick up the radish, don't eat it directly. Just do it like me. It's crispy and refreshing. It's very easy to make. It can be done in two minutes. Wash the radish and cut it into strips and then into slices. After cutting, add a tablespoon of sugar. Mix well and marinate for 30 minutes. This can effectively remove the spicy taste of the radish. I make delicious food with Xinjiao every day. Please pay attention to it. You won't be able to find me if you want to eat next time. Marinate the excess water. Then add the right amount of water. Be sure to wash off the excess sugar. Squeeze out the water. Add more minced garlic. A spoonful of chili powder. Pour hot oil to stimulate the fragrance. A spoonful of light soy sauce, half a spoonful of vinegar, a small amount of sesame oil, salt and chicken essence, and 88 grams of cooked sesame seeds. Use your rich little hand to mix it well. Then you can eat it. The radish salad made in this way is sour, spicy, crispy and appetizing. It goes well with wine and rice. If you learn it, you can also collect it and make it. The fifth dish is cabbage salad. Many people don't know. In addition to stir-frying cabbage, you can also eat it like this. It's better than big fish and meat. Remove the root of the cabbage sent by the young man. Cut it into thin strips like me. After cutting, add a spoonful of sugar and mix well. Marinate the cabbage until it becomes soft. Remember not to wash it. You just need to squeeze out the excess water of the cabbage. It will be crisp and refreshing to eat. Then add minced garlic, millet pepper, chili powder, and cooked sesame seeds. Pour hot oil to stimulate the fragrance. Quickly cover the lid and simmer for two minutes. Then add salt and chicken essence, light soy sauce, rice vinegar, and coriander to mix well. It's crisp and refreshing. It's very delicious. The sixth dish is coriander peanuts. If you want to eat coriander, you can mix it with coriander peanuts like me. It's refreshing and not greasy. It goes well with wine and cold dishes. Boil the water in the pot. Put the washed coriander in the pot and cook for 30 seconds. Take out the cold water. In this way, the coriander will be crisp and not yellow. Here it is. Let me ask you a question. Do you like coriander? Then squeeze the water out of the coriander. Cut it into small pieces. Add a bowl of peanuts. Season with salt, sugar, a spoonful of balsamic vinegar, and a little sesame oil. Mix it gently from the bottom to the top. It's ready to serve. Isn't it easy? Do you know how to make coriander peanuts like this? The seventh dish is cold rice noodles. Grandma often said that she often ate cold rice noodles. It's happy and healthy. It's delicious and goes well with rice. Let me show you how to make it. First, roll up a thousand sheets. We call it a thousand sheets. What do you call it? Cut it into thinner strips than me. Put the thousand sheets in the boiling water. Add some salt. Cut the noodles a little. Blanch it for a minute and take it out. Get cold water. Sharing is a virtue. Liking is a feeling. Just like you who are low-key and have connotations. Like it quietly. Thank you very much. Add minced garlic and dried chili. Use hot oil to stimulate the fragrance. Add salt, chicken essence, sugar, soy sauce, balsamic vinegar, sesame oil, coriander, and 18 peanuts. Mix well with my little hands and you can eat it. It's so simple. Tell me. Have you learned it? The eighth dish is vinegar-soaked peanuts. In the middle of the year, you must eat more vinegar-soaked peanuts. It's nutritious and has many benefits. This is a method taught by an old Chinese doctor. First of all, we choose this kind of red peanuts. Soak it in warm water for half an hour. Then drain the water. Put it in a steamer. Steam for 20 minutes. Put green and red peppers, garlic slices, onions, coriander, two spoons of light soy sauce, two spoons of balsamic vinegar, a big spoon of sugar, and sesame oil if necessary. I cook with green peppers every day. It's simple and quick. If you want to eat it, don't cook it. You can find me. Mix well and you can eat it. This vinegar-soaked peanut will surprise you after a while. If you like it, try it.