Best Tofu Scramble | vegan scrambled eggs!

Healthy food
926 followers
When you're in the mood for a warm breakfast,
but you don't want to eat eggs,
this tofu scramble is a delicious alternative.
It's loaded with plant-based protein and veggies,
and it takes just about 15 minutes to make.
So this is one of my favorite breakfasts
that will keep you feeling full for hours.
To get started, chop a small yellow onion
and one red bell pepper.
Add a tablespoon of olive oil
to a large skillet over medium-high heat,
then saute the onion and pepper.
Season them with about 1 1⁄4 teaspoon of salt
and stir until they look softer, about five to eight minutes.
While you're waiting on the veggies to cook,
open a 14-ounce package of extra firm tofu
and drain off the liquid.
There's no need to press this
because we'll cook off any extra moisture in the pan.
When the onions and peppers look tender,
add in 1⁄2 teaspoon of turmeric,
which adds a nice yellow color to this dish,
and 1⁄2 teaspoon of ground cumin
if you'd like to add a Southwest flavor.
I highly recommend this.
Crumble the tofu directly into the pan,
then give it a stir so it will start to pick up
that yellow color from the turmeric.
Season it with another 1⁄2 teaspoon of salt
and keep stirring and breaking up the tofu
until it's heated all the way through.
At this point, I like to add in
a big handful of fresh spinach.
It will wilt quickly from the heat,
and then this tofu scramble is ready to serve.
Be sure to taste it at this point
to make sure it's well-seasoned.
You might want to add an extra pinch of salt
or a little black pepper.
If you want to make this tofu scramble
taste even more egg-like,
you can pick up a jar of Indian black salt.
This specialty salt has a sulfur flavor
that tastes remarkably like scrambled eggs
when you taste it straight from the jar.
This salt is primarily used as a finishing salt,
so you can sprinkle it on right before serving
if you want this tofu to taste even more
like scrambled eggs.
Serve it warm with your favorite sides
and store any leftover tofu scramble
in an airtight container in the fridge
for up to five days.
You can reheat it again quickly in a skillet
for a fast weekday morning.
If you'd like the printable version to save for later,
you can grab that over on my website, Detoxinista.com,
and be sure to check out my other videos here
for more fast and easy real food recipes.
