Quick Vegetable Side: Green Beans & Fennel Bulb

Quick Vegetable Side: Green Beans & Fennel Bulb

P
Practical Ayurveda
209 Video Views·Dec 2, 2023

A gently spiced, braised green beans and fennel bulb vegetable side dish for and everyday lunch, supper, or the holiday table.

TIMESTAMPS:
0:00 Introduction
0:36 Ingredients
2:24 How to Make
4:20 How to Enjoy

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INGREDIENTS:
to start
2 teaspoons ghee, sub with olive or coconut oil
¼ teaspoon turmeric powder
¼ to ½ teaspoon second herb or spice , (see notes)

to add
¼ cup onion, chopped
1 ½ cup green beans, chopped into ½-inch pieces
½ cup fennel bulb, chopped into ½-inch pieces
⅛ teaspoon mineral salt, or to taste

to finish
½ teaspoon fresh lemon, freshly squeezed