欧洲妈妈吃的营养孕妇餐，难怪宝宝们长得又高又结实！长太不长肉的健康餐和防孕吐果汁做法 Pregnancy Recipe

我的朋友Carina生了宝宝，现在在备孕二胎，在她家吃了她的孕妇餐，非常健康，而且没有想到这么好吃。所以特地分享出来，想要怀孕或吃健康餐的朋友，一定要试试这个好吃的食谱。Carina给她的小孩用奥地利MAM美安萌的产品，也就看到了MAM美安萌和医学专家研制的食谱。作为奥地利人我们经常都能在药店或母婴店看到MAM美安萌的产品，我的两个姐姐也都用他们的产品，也推荐你们MAM美安萌的安抚奶嘴，国内可以复制淘宝链接 https://m.tb.cn/h.5QUycgb 或淘口令 2fu😄質4$MOwaWWZ3NGc$:// CA1831,打開/ 购买，海外的朋友可以尝试下面的亚马逊链接：

亚马逊链接 Amazon Affiliate Links (U.S., CA, EU & JP):
MAM美安萌奶瓶 MAM Anti-Colic Drinking Bottle - https://amzn.to/3ub90Kv
MAM美安萌安抚奶嘴 MAM Supreme Schnuller - https://amzn.to/40MxINH

食谱【免费】 - 请查网页：
https://www.patreon.com/posts/92593546

Recipe in ENGLISH [FOR FREE]:
https://www.patreon.com/posts/92591757

Instagram 奥地利的小胡: https://www.instagram.com/whoshu_/
Instagram Hu's'Riding: https://www.instagram.com/hu_s_riding/
YouTube Hu's'Riding: https://www.youtube.com/channel/UCELo-nq_gaoMTj8hoGS-SbQ

视频里我用的非常棒的定制刀具来自奥地利刀匠，感兴趣的话可查看下面刀匠的网站： My high-performance kitchen knifes are produced by:
https://www.kamonknives.com/

我的亚马逊好物推荐主页 My Amazon Recommendation Page (Associate Page, U.S. ONLY!):
https://www.amazon.com/shop/whoshu

视频音乐来自 All my MUSIC: https://www.epidemicsound.com/referral/xebz6a/

Notice: As an Amazon Associate I earn from qualifying purchases.
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我制作的视频是免费观看的，但如果你想支持我的话，可以在Patreon找到我:
Dear viewers, followers and fans. You are the reason I am here creating these videos. To keep doing what I love, share my passion and my knowledge about food with you and do all that for free, I rely on sponsors and supporters. If you wish to fund my work and content please find me on Patreon:
https://www.patreon.com/xiaohu

特别感谢在Patreon上支持我的：
Special thanks to my Patreon supporter(s):
Vikki Chan, Howard, Allison Pan, Peggy Wong, wwwww zhu, Lin Wu, hongyi Liu, Franklin Sit, 韬翔 王, Daven Chen, Ben y, Anson Tang , 慧 百, Colour Rita, Ian Fleming, IanShow15, 穎芬 杜 , 肖 增魁, Tristan Chen, 兒 熊, , Apple Lu, FM, i Benny, Florence, Beibei Jiang, jiahuan zhang, Nina Ni, Amigo Leung, Audrey Lim, Skywalker, Lily C
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#孕妇餐 #能量碗 #孕期