Defying Illnesses with a Free Spirit Rebel Nature | Eat, Live, Feel Better Podcast
Despite the doctor's diagnosis of her needing a liver transplant and being unable to have kids, Angela defied the ALL odds. Today, she's a proud mom of healthy children, all conceived naturally, and she never even had any surgery.
With her free spirit rebel nature, Angela proved that just because a doctor says something doesn't make it absolute truth.
Wanna find out how she did it? You need to listen to the podcast to find out!
Episode Resources:
Subscribe to the Simple Ayurveda Podcast: https://podcasts.apple.com/us/podcast/the-simple-ayurveda-podcast/id1436672214
Angela Perger’s Website: https://simpleayurveda.com/
Angela Perger’s Instagram: https://www.instagram.com/simple_ayurveda/
Angela Perger’s Facebook: https://www.facebook.com/simpleayurvedacommunity/
Angela’s Yoga Nidra Recommendations:
Yoga Nidra—a guided meditation that supports a state of consciousness between waking and sleeping—is something that Angela does every afternoon to manage her stress and stay grounded. She was kind enough to share her favorite resources with us!
Soma Nidra practice by Angela’s teacher Kaya: https://soundcloud.com/user-323651218/relaxing-soma-nidra
Yoga Nidra for Grounding with Simple Ayurveda graduate Kimberly Palmer-Contreras:
https://insighttimer.com/earthhugswellness/guided-meditations/yoga-nidra-for-grounding_3
Journey through the Dhatus with Angela: https://insighttimer.com/simple_ayurveda/guided-meditations/yoga-nidra-journey-through-the-dhatus
Subscribe to the channel here:
https://www.youtube.com/@EatLiveFeelBetter?sub_confirmation=1
✅ Sign up for the Good Gut Ayurveda newsletter for wellness information about healthy living, digestion, and Ayurvedic recipes and nutrition: https://www.goodgutayurveda.com/gut-health-recipes-gift/
About your host:
Andrea Hayley-Sankaran is an Ayurvedic community leader, nutritionist, and gut health expert who’s on a mission to empower individuals with strategies and tools to eat, live, and feel better!
Follow Andrea here:
Buttered Veg Blog: https://www.butteredveg.com/
LinkedIn: https://www.linkedin.com/in/andrea-hayley-sankaran-digestive-health-nutrition-coach/
Facebook: https://www.facebook.com/hayleysankaran/
Instagram: www.instagram.com/buttered.veg
Pinterest: https://www.pinterest.com/butteredveg/