What I Eat In A Day - RAW VEGAN in Mallorca

hey everyone and welcome to another what I eat in a day as a raw vegan. Over the past two years I've been sharing countless of raw vegan inspired what I eat in a days on instagram and they've been getting millions of views so I thought why not share these videos here on youtube where I can actually give you some tips and tricks because the videos can be much longer. So yeah today I want to show you what I eat in a day and take you along on a day with me here in beautiful Mallorca right now. The season is just starting for the melons and they are of incredible quality if you find the right ones and this is what I'm going to have for breakfast now. Before I cut them open and eat them I actually thought why not share with you how to actually find a good melon. I will make a separate in-depth video but I thought I quickly share a couple tips. So with all melons except watermelons they should be soft so what you can do is just press press into them and if they give in that's a great sign a great first sign. The second sign is where they are attached to the vine where they grow. On the opposite side you can actually smell them and if they smell sweet that's another amazing sign and usually you know when you go into the supermarket the smell is only very slight unless you know you are in a country where they actually grow like here where I'm fortunate enough to have amazing quality melons. In Germany usually in the supermarket they don't smell so the only thing I can go after is if they are soft or not and then you can also go by the sound so I will come a little bit closer you hear that it's kind of it sounds damp if that is the right word it shouldn't sound like you would knock on wood or something it should sound like it is soft inside but if you knock on a watermelon you don't want that sound because obviously if the watermelon would be soft inside then it's mushy and then it's you know over it's on it's overripe and it's it's bad. Just to give you an idea on how a watermelon should sound like you hear that and now the difference of a peel this apple for example so again all melons except watermelons should sound should be soft and should also sound soft when you knock on them and a bonus would be if they also smell good that was delicious so the beautiful thing here is the Beate the woman I'm staying with she is my client and also now turning into a good friend she bought this land and just moved here recently and this part of the land has actually been abandoned for over 20 years at least 20 years and I can just come here and basically chuck all the waste here and of course it would be more efficient to have an actual compost pile where you know all the food waste gets composted and that hopefully will be installed sometime in the future but because she just moved here recently there are many other things she has to manage but she's open to the idea of creating a food forest out of this abandoned land which I would be super grateful and super excited about if that is what she did would would decide in the future because there is so much literally so much potential here for this land the land is it's really dry in summer it gets super hot and the soil is not the best but with the right techniques you could turn this into a beautiful food forest and there are already some trees like you can see here this this fig tree so yeah for now she's focused on other things but maybe in the future there will be a beautiful food forest here quite a few hours have passed actually and I worked on a computer quite a lot preparing stuff for coaching creating new content for social media and for my clients and I'm now going to fuel up with a few apricots and actually more peel this apple and I like to switch it up sometimes I like to eat it with a spoon and now I'm just going to yeah eat these small pieces with my hands yes sometimes I like to eat with my hands too so good oh wow even the apricots are quite good it's impossible to get them this good even though they are not fully ripe but they are still sweet juicy delicious honestly so good okay it's dinner time and we are having a taco night today so we have the carrot sunflower seed taco meat this one is uh we have we use some curry powder because I didn't have cumin and a couple other spices but this is absolutely delicious this is just a mix of red pepper tomato and cucumber and red onion and then we have a cashew sour cream and for the tacos we are using some lettuce bolts and this is what it looks like and I'm going to attempt to bite into it now it's always a bit messy but I think we can make it work buon appetito if you want the recipe for these amazing raw vegan tacos I just released my raw vegan recipe ebook the link is in the description below there are over 50 of my favorite recipes in there ranging from smoothies to savory dishes like soups I have raw vegan burgers I have spaghetti bolognese savory dinners dressing recipes for making delicious salads everything is in there I'm sure you'll love it the link to the ebook is in the description down below also if you're interested in coaching the next round of the intuitive health academy starts in august and you can also find that on my website link is also down below if you have any questions make sure to post them down in the comments below and I will consider them for a future video or make a post about it on instagram or answer directly so as always if you want to reach out to me I'm always available on instagram send me a direct message otherwise thank you so much for watching and see you in the next video peace