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Happiness is one of the most difficult concepts in the world. Everyone has a different way of looking and feeling happiness. Some people think that happiness is having a lot of money. Some people think that happiness is having a lot of friends. Some people think that happiness is having a harmonious family. Some people think that happiness is having a successful career. So what is happiness really? And how to live happily in this modern life full of pressure? In this article, I will share with you another view of happiness, a view that few people know or accept. That is, happiness only comes when you know how to feel pain. You may be surprised or not believe in this, but please follow the article to better understand the meaning of this sentence. Happiness is not a condition, but a state. Many people think that happiness is an external condition, a result of achieving what I want. They believe that when they get what they want, such as money, fame, love, health, they will be happy. But in fact, it is not so. Look at the life around you. You will see a lot of rich people, famous people, ideal families. But they are not happy. They still feel lacking, worried, bored. They still want to have more, compare with others, afraid of losing what they have. On the contrary, you will also see a lot of people who do not have many conditions, do not have many achievements, even have to face many difficulties and challenges. But they are very happy. They know how to look at life positively, know how to appreciate the little things, know how to share and help others. They do not let the bad things affect their mood. So you see, happiness is not a condition, but a state. A state of mind, of feelings, of consciousness. Happiness does not depend on what you have, but depends on what you think and feel about what you have. So how to have a happy state? How to think and feel about life in an optimistic and grateful way? That is when you know how to feel the pain. Suffering is an indispensable part of life. No one in this world is not right. Maybe because of yourself, because of others, because of the situation. Suffering can be physical, mental, financial, love. It can be big or small, long or short, heavy or light. No one wants to suffer. But it is a source of motivation for us to develop, grow and learn. Without suffering, we will not know how to appreciate what we have, not know how to empathize and sympathize with others. We will not know how to overcome our own limitations and limits. Suffering is a valuable lesson for life. If we feel sincerely and wisely, we will understand its profound meaning. No longer blame or blame why we have to suffer. We will no longer find a way to avoid or avoid, not let suffering dominate our lives. Instead, we will know how to face and accept, learn and draw lessons from suffering. We will know how to overcome and solve adversity, turn suffering into a positive source of energy for life. When we know how to feel the pain, we will find happiness easier to come to us. Happiness in the simple things, the normal things, the things that we have overlooked or underestimated. We will be happy when we can live in the present, not worry about the past or worry about the future. We will be happy when we can love and be loved, when we can give and receive, when we can do what we like and do what we do well. Happiness is not a long-term goal, but a continuous process, not a destination, but a journey, not an end, but a beginning. Happiness only comes when we know how to feel the pain. We all fight for a lot of material and spiritual convenience to satisfy our emotions and the desire to enjoy. But is happiness just the feeling of enjoyment? If so, why don't we feel happy when we have a lot of conditions to live in? Look around you, you will see that you have a lot of luck, a pair of bright eyes to admire the beautiful scenery and meet your lover, a pair of strong legs to go everywhere, a stable job to make a living and develop your talents, a loving family to have a stable job, a knowledge to understand the big world, a generous heart to get close to and accept many people. Those are the conditions of happiness, aren't they? So don't let a few unfulfilled wishes make us feel unhappy, let's appreciate what we have. Let's spend a lot of time and energy to develop and maintain those values of happiness. Happiness doesn't need too much convenience, just need to live in peace and happiness is enough. Happiness is not only in the distant future, we don't need to run after things just to bring back the feelings of the past. Look at the present, we will see happiness right in the peaceful life when we can keep our body and mind in peace. When we have a hearty meal when we are in need, when we can see our loved ones for the last time when we are far away. When we let go of those feelings to get a deeper happiness, that is the satisfaction of will. That is when we sacrifice for our parents, our children or hometown, when we accept the pain to pursue our ideals, when we overcome the difficulties to achieve our goals. That is the kind of happiness that is more sustainable and noble than the kind of happiness that is only created by feelings. Because feelings always change according to the mood and circumstances, happiness is created by will not be conditionalized by anything. Therefore, when facing a difficult situation, don't rush to resist uncomfortable feelings. Realize that it is an opportunity for us to express our will, to find deeper happiness in life. Realize that we are doing a big job, so we can't ask for the convenience to enjoy the ordinary. If the difficulty of the situation reaches its peak, causing uncomfortable feelings to turn into pain, then don't rush to run away. That pain will help us realize the value of happiness. Just as we used to be hungry, we know the preciousness of food. We used to suffer the harshness of winter, we look forward to the warm sunshine. We used to lose our eyes, we used to cry every minute, we used to experience a life-threatening accident, we used to struggle between happiness and suffering. Because if there is no suffering, we will not know what happiness is. Remember, Ngoc is only in the stone and Sen is only in the mud. Ngoc is formed from the stone, Sen is formed from the mud. It is impossible to find Ngoc outside the stone or Sen outside the mud. Likewise, there is no happiness from the sky falling down, there is no heaven that is only full of happiness. Because the idea of ​​happiness is only when a person knows how to feel suffering. Happiness cannot be without suffering and cannot be separated from suffering. So what is more wonderful than this life, because it has both happiness and suffering. Happiness when living with the person you love is usually no longer intact after 3 years. Happiness when buying a house as ideal does not last more than 3 months. Happiness when promoted is often forgotten right after 3 weeks. Happiness when praised is often blurred only after 3 hours. Then we struggle to find and easily believe that some object in the future will bring us more eternal happiness. Our happiness is really short-lived. Sometimes we have to spend a lot of time and energy to create, but then it just leaves us to go in a cruel way. Because we have borrowed external conditions, we have made them into things for us to enjoy, so we can't control it. We know very well the cause, but we can't do anything else because we can't get over our own great greediness. In fact, happiness, satisfaction, emotion or happiness, satisfaction, will all come from the heart of man, not from external conditions. But those are the parts of the mind that have not seen the deep value inside of them. The state of mind that does not want to look for anything more and does not need to get rid of anything is true happiness. It is true because it is created from the peace of your heart, not from external conditions. That's why people used to say that you have to go with peace, peace is sustainable. A person who does not have a lot of money, does not have power, is not admired by anyone, but can always smile and have a close contact with the deep values ​​in reality, then he must be a happy person. Everyone has a desire and a resistance. Many people experience some big changes in life and those energies suddenly fade away. But most of them have to practice every day, every hour to transform those old habits. In fact, desires or resistance are just reactions to serve the stupid ego. As long as we realize our true nature, always live in awareness to know clearly what we are doing and with what attitude, we will be able to overcome all the obstacles. Thanks to that, this little baby will melt into the universe, it will operate synchronously with everyone and millions of things. Our happiness will be extremely open. We can say how our heart is, we will feel happiness like that. Because happiness is always in our heart, here and now. Fun with the mirror, fear of opening the file, happiness in the hand, no need to search forever.