
7 Signs You're Not As Happy As You Think
Are you feeling unhappy lately?
Writer: Brie Villanueva
Editor: Isadora Ho
Script Manager: Kelly Soong
Voice: Amanda Silvera @amandasilvera
Animator: Sarimopi (IG: sarimopi)
YouTube Manager: Cindy Cheong
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REFERENCE
Schiffrin, H.H., Nelson, S.K. Stressed and Happy? Investigating the Relationship Between Happiness and Perceived Stress. J Happiness Stud 11, 33–39 (2010). doi.org/10.1007/s10902-008-9104-7
Steptoe, A. (2019). Happiness and health. Annual Review of Public Health, 40(1), 339–359. doi.org/10.1146/annurev-publhealth-040218-044150
Veenhoven, R. (1991). Is happiness relative? Social Indicators Research, 24(1), 1–34. doi.org/10.1007/bf00292648
Veenhoven, R. (1991). Questions on Happiness. Pergamon Press. Retrieved from hdl.handle.net/1765/16149
Veenhoven, R. (2003). Happiness. The Psychologist. Retrieved from hdl.handle.net/1765/8674
Witvliet, C. vanO., Richie, F. J., Root Luna, L. M., & Van Tongeren, D. R. (2018). Gratitude predicts hope and happiness: A two-study assessment of traits and States. The Journal of Positive Psychology, 14(3), 271–282. doi.org/10.1080/17439760.2018.1424924
