Как предотвратить застой жёлчи, образование жёлчных камней и не довести себя до операции

The gallbladder, along with the liver, works for 24 hours without stopping, as well as the heart. The gallbladder is similar to a warehouse of toxic waste, which tries to evacuate as soon as possible from the body. At the same time, the gallbladder is allocated only for food and, first of all, for fat. Here are 5 stages of gallbladder concentration. At an average rate of protein synthesis, the gallbladder is filled in 2 hours. If there is nowhere to put the gallbladder, the bubble is filled, then water is absorbed and the gallbladder is sealed twice. This is the first stage, when the gallbladder is light yellow, liquid and fluid. The second stage occurs between 2 and 4 hours. The gallbladder bubble again seals the gallbladder, thickens, and it becomes light or dark olive, less fluid and of a consistency similar to blood. The third stage occurs between 4 and 6 hours. The gallbladder again has to be sealed, so the bubble begins to shrink and the gallbladder becomes even darker, acquiring a dark green color. After 6-8 hours, it is already a dark brown color. The stage when the gallbladder is of a consistency similar to manure. At this stage, bacteria multiply in the gallbladder bubble and inflammation begins. For example, lamblia move from the intestinal tract to the gallbladder and cause inflammation. If after 8 hours the bubble does not emerge, the fifth stage occurs. The gallbladder becomes thick, like asphalt. This is the stage of the formation of gallbladder flakes, crystals and stones. The screen shows a photo of the stones inside the gallbladder bubble. It is important to remember that the stage of the formation of gallbladder stones, or rather gallstone disease, occurs more than once. This occurs if the gallbladder bubble does not systematically emerge for more than 8-10 hours. There is a logical question of how to eat so as not to allow these problems. Pay attention to two points. When the last meal is over, as well as when the first meal begins, i.e. breakfast. The longer the interval between meals, the longer the gallbladder bubble does not emerge, and, accordingly, the thicker the gallbladder. A long pass for each person is a night's sleep, and this is the time of physiological thickening of the gallbladder. For example, if you eat a piece of meat and a side dish at 19.00, then the gallbladder will flow for 2 hours, until 21.00, and then the gallbladder will close. And if you drink a glass of kefir, then the gallbladder will flow for 1 hour, until 20.00. If breakfast is at 7 am, then the gallbladder accumulates in the bubble for 10-11 hours. If you drink only a cup of coffee for breakfast, and then a snack, for example, at 11 am, the gallbladder accumulates in the bubble for 14-15 hours. If you have dinner early and have breakfast late, and this happens systematically, there is a risk of a gallbladder disease. The solution here is as follows. Try not to allow long pauses between the last meal and breakfast. And the question arises, how to do this? For example, if dinner is at 19.00, before going to bed, drink a glass of homemade kefir, yogurt or golden milk. Of course, without sweets and food. Since you will consume fat, the gallbladder will be active for another hour. For example, if you drink kefir at 23.00, then the gallbladder flow will occur until 24.00. If breakfast is late, then try to start the gallbladder earlier. For example, after waking up, drink 1-2 glasses of warm water. The water temperature is 40 degrees, but not hot. This will start a partial gallbladder outflow. Then, after 40 minutes, you can have a good breakfast. And what to do if you need to skip breakfast? After 40 minutes after drinking warm water, drink a drink that contains fat. A cup of cocoa with milk, golden milk, a glass of nut or other vegetable milk is suitable. For athletes, a protein cocktail with milk is suitable. Vegetarians can try freshly squeezed juice with a spoonful of coconut or other vegetable oil. I think the goal is clear. As soon as fat enters the stomach, the gallbladder will start to flow. At the same time, do not forget that the gallbladder consists of 95% of water. If you drink little water during the day, the gallbladder will be thick, regardless of when and what a person eats. If there are questions on the topic, write, I will answer.