Trầm cảm và những con số biết nói - Trầm cảm chính là “con dao tử thần” đang âm thầm giết chết người bệnh mỗi ngày - Trầm cảm là căn bệnh cực kỳ NGUY HIỂM thứ 2 chỉ sau tim mạch đang tấn công con người (WHO – 2020) - Hiện nay trên thế giới có khoảng 350 triệu người mắc phải các chứng bệnh về tâm lý đặc biệt là trầm cảm - Cứ 20 người sẽ có ít nhất 1 người đã trải qua các triệu chứng của bệnh trầm cảm dù nặng hay nhẹ - Trầm cảm “cướp” đi cuộc sống vui vẻ, bình an của hàng triệu người - Mỗi năm có khoảng gần 1 triệu người tìm đến cái chết vì ám ảnh trầm cảm, cứ 40 giây trôi qua sẽ có 1 người kết liễu đời mình để “giải thoát” khỏi trầm cảm (WHO, 2020) - Tại Việt Nam mỗi năm có khoảng 40.000 người tự tử vì trầm cảm (Viện sức khoẻ tâm thần, 2020) - Trầm cảm làm người bệnh tìm cách từ bỏ cuộc đời - TỰ SÁT là nguyên nhân gây tử vong thứ 2 trong nhóm có độ tuổi được chẩn đoán mắc chứng rối loạn âu lo, trầm cảm ở độ tuổi từ 15 – 29 tuổi. (UNICEF, 2020) #trầm_cảm#bệnh_trầm_cảm#tramcam#tamlytrilieunhc #tamlytrilieu #nhcvietnam #psychology #depression #sát_thủ_trầm_cảm#chứng_trầm_cảm
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Emotions belong to silence
If you have to use another image to describe the emotion
then that image is not a knife in the hand
nor is it a hollow near the neck
but a person who is turning his back on the environment
They don't know that they are in such a state
being pushed closer and closer to the stone wall by others or themselves
As a person who is still struggling with emotions
the first thing I am instructed to understand about the disease
is the process of the formation of an emotional disease
The process of leading to emotion is a long, complex process
just like the image of a person turning his back on the environment
Emotional people are gradually pushed by this disease
to despair
In everyday life, many people have experienced sadness
despair when events affect their feelings
such as breaking up, breaking up, losing a job, losing a loved one
But usually, the human mind has a defensive mechanism to resist that
to help the spirit of the person recover
They can find other loved ones and friends to share
receive help and empathy
or use stimulants to some extent
But if the impact on the mind is too strong or wrong for a long time
these methods will no longer work
That's when people start to fall into an emotional state
There are many types of emotions
many symptoms
But the most common symptoms are
being seriously affected by life
sleeping too little or too much
eating and drinking at the wrong time
time
abuse of stimulants
for a long time and continuously
emotional changes
when you feel very happy
when you feel very sad
For those who are emotionally affected
emotional changes can happen very quickly
just because of small daily activities
often feel bored
no motivation to work, study
The worst is no motivation to live
leading to suicidal thoughts
the ability to think, decide and decide on your own
Gradually, when you value it more
you will no longer be able to make decisions
always in a passive state
smart, afraid of communication
afraid of contact with people
have the tendency to actively destroy social relationships
too sensitive to emotional changes of oneself
and of those around
Many people have the wrong idea of emotions
as well as the psychology of birth of an elephant, birth of a grass
They don't understand that emotional diseases
are different from ordinary boredom
If you can overcome your thoughts
then they will overcome
is a very dangerous thought of relatives
as well as society for people with emotional diseases
Because of the environment
social relationships
and the education methods of each person are different
so the psychology also develops in different directions
the result is that each person will have their own way to face the problem in society
To understand people with emotional diseases
is no different from understanding people with other diseases
need to analyze the relevant factors
family history
need to be tested
measured
careful, not just take the medicine and that's it
In addition, those who treat
should also find ways to encourage people with emotions
and help them practice to treat emotions
People with emotional diseases
must also make an effort in the process of treatment
When showing signs of emotions
you need to pay attention to your eating, drinking and lifestyle
need to actively participate in sports
because this is one of the best ways
to strengthen your physical health
as well as mental health
Pay attention to your eating, drinking and lifestyle
actively participate in sports
is also one of the best ways to prevent emotional diseases
especially for young people
Vietnam is a developing country
and along with this development
is a series of problems with human quality
in which mental health
is one of the most important issues
but has not been properly cared for by society
but that does not mean that we are allowed to ignore
people with emotional diseases
as well as people with emotional diseases
because this is a disease that accompanies the development of society
The pressure on the individual day by day increases from family, society
and even more dangerous
it can happen to anyone
at any time in life