My introduction to Ayurveda

Today I have a conversation with Andrea, an Ayurvedic Chef and Ayurvedic Nutrition and Digestive Health Counselor.

She will share how she started a garden, her experiences in learning and applying ayurvedic principles in her cooking, and the importance of working with nature

➡️ Andrea's channel: https://www.ganjingworld.com/channel/1f775pkldvg5UNOYFIC8tFY5D1850c

➡️ Andrea's website: https://www.goodgutayurveda.com/

#ayurveda #gardening #indiancooking