A Day in the Life of a Shen Yun Dancer at New York HQ | 3 Musketeers

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In this episode, Shen Yun perfomer/instructor William Li gives us a rundown of his action-packed schedule back at home base.

The day kickstarts with some pre-sunrise training as warmup. Then, Will and his company have classical Chinese dance training, followed by a tumbling session. During lunch break, Sam, Will and Co. attack homegrown ghost peppers—the ghost peppers get the last laugh. After a leisurely outdoor photoshoot, it's back to the physical stuff: tornado kicks and conditioning. The workday is wrapped up with one final rehearsal session. Will drives home and winds down with a typical Shen Yun member routine: meditation and readings on moral improvement. William finally hits the hay. Tomorrow's another epic day.

0:18 Intro
0:36 Good Morning
1:25 Arriving at the Studio
2:57 Tumbling Time
4:11 Lunch time
4:19 Stretching
4:32 Free Time
4:51 Ghost Peppers
5:20 Photoshoot
5:56 Evening Training & Rehearsals
7:00 Heading Home
7:32 Before Going to Sleep

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