Sinh Tố Đậu Đen thơm ngon mát lạnh giải nhiệt cho ngày nóng

Sống khỏe
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2 Video Views·Aug 23, 2023
300g black beans
wash and soak in water for 8 hours
Soak in water for 8 hours
After soaking the beans, I washed them clean
Now I'm going to cook the beans
Put all the black beans in the pot
To cook the beans, first I will use 1.5 liters of water
Then I turn on the stove to cook the beans
Cook until the beans are boiling, then strain the beans
Remember to strain the beans carefully, the beans will be less burnt after cooking
After straining the beans, I add more water to cook
I use 1 liter of boiling water
In total, I used 2.5 liters of water to cook the beans
Now I'm going to cook the beans until they are soft
If there is foam, strain the beans
While waiting for the beans to cook, I will prepare the coconut milk
To cook the coconut milk, I use 600ml of coconut milk
Put the coconut milk in the pot
Add 2 tablespoons of condensed milk
Add 100g of sugar
About 5 tablespoons
Add half a teaspoon of salt
2 tablespoons of tapioca flour
Add the tapioca flour to the coconut milk
Mix well
Then I will turn on the stove to cook
I cook the coconut milk over low heat
Remember to cook the tapioca flour carefully
The tapioca flour will not break when cooked
I cook the tapioca flour carefully
I cook the beans over low heat for 35 minutes
Add 200g of sugar
Add a little salt
Add 6 tablespoons of tapioca flour
Stir well
Turn off the stove
Add 1 tablespoon of banana oil
If you don't have banana oil, you can use vanilla extract
Stir well
Let it cool
When the beans and the juice have cooled, prepare a piece of plastic wrap, a few pieces of tinfoil, and a bottle cap
It's easier to put the bottle cap in the bag
Pour some water into the bag
Then put the beans in the bag
Wrap the plastic wrap
Put it in the bag
You can keep it in the fridge
It's very delicious and cool
when you cook it
I hope you enjoy this recipe
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