POTATO LEEK SOUP | the coziest vegetarian soup recipe for winter

Healthy food
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This potato leek soup is a comfort food classic
and one to cozy up to when the weather
gets a bit nippy outside.
Other variations of this soup might add dairy,
but to be honest, it's not needed
because the potatoes add the perfect level
of creaminess all on their own.
So yes, my version is dairy-free and vegetarian.
It's also budget-friendly and great for meal prep.
Just freeze a few servings to easily reheat again
in the future.
So let me show you how to make it.
To get started, you'll need three large leeks
and when you're buying leeks,
look for ones that have a good amount
of white and light green parts
as that's what you'll use in this recipe.
Slice off the green leaves of the leeks
and discard them or use them in a future stock
and then slice the lighter portion in half lengthwise.
Leeks have all of these layers like onions
because they're part of the same allium family,
but they're notorious for getting dirt
and sand in those layers,
so it's imperative that you clean them well.
I used to just rinse them under the faucet
with running water and use my fingers
to clean them like this,
but I found that it didn't always remove
those hard-to-find gritty bits of sand.
So the best thing to do is slice them up,
then rinse them after they're sliced in a colander.
I'll finish slicing all three of these leeks up,
place them in a colander,
and then take them over to the sink.
Run the sliced leeks under the faucet with cold water
and use your hands to make sure
that all of the dirt and debris gets removed.
You could also place them in a large bowl of water
and then drain the water if you prefer to do that,
then set them aside.
Next up is the other main ingredient
in this potato leek soup,
and that's two pounds of potatoes.
I prefer to use Yukon Gold potatoes
for a smooth and creamy texture,
but you could use white potatoes
or russet potatoes as well.
Peel the potatoes, slice them into small chunks,
about the same size so that they cook evenly,
then place them in a bowl to take over to the stove.
All right, let's make this soup.
Heat two tablespoons of olive oil
in a large pot or Dutch oven over medium heat.
Add the leeks and saute them for about eight to 10 minutes
or until they've softened.
You don't really want them browned
and starting to caramelize,
so if you notice them browning like mine are a bit,
just turn down the heat a smidge.
Mince two garlic cloves straight into the pot
and then stir that together with the leeks
for another minute.
Add the chopped potatoes to the pot
along with one bay leaf, two to three sprigs of thyme,
and my thyme is pretty woody today,
one teaspoon of kosher salt
and four cups of vegetable broth or chicken broth.
If you wanna make this a vegan or vegetarian soup though,
do make sure that you use vegetable broth.
Bring that to a boil, then reduce the heat to a simmer,
cover the pot and let it cook for about 15 to 20 minutes
or until the potatoes are fork tender.
When the soup is done, remove the lid and give it a stir.
Many of the thyme leaves will likely fall from the stem
when you do this and that's okay
as you're gonna blend everything together in a second
and those extra thyme leaves just add more flavor.
Then use tongs to remove the bay leaf and thyme sprigs
or just the woody stems
if that's all you have left like me.
I like to poke the potatoes with a fork in a few spots
just to double check that the soup is ready to be blended
and if the fork slides right through a potato chunk,
you know you're good to go.
To blend this up, I like to use my Vitamix immersion blender
which I'm kind of obsessed with
as it's so darn powerful.
I gave a demo of it in my lentil soup recipe last year
so if you want more details on it,
make sure to go back and watch that video
and if you don't have an immersion blender,
you could blend this potato leek soup in batches
in a regular blender as well.
The great thing about this recipe
is that you can make it as chunky or smooth as you'd like.
Some folks like it slightly chunky.
I personally prefer it velvety smooth
so I blend it up completely.
When you're done, you'll notice that this soup
has a fairly thick texture
thanks to the starchiness of the potatoes.
Again, you have options here.
If you like it thick, you can keep it
as I've written it on the recipe on my website
but if you prefer a thinner, more watery soup texture,
you can add one to two cups of extra broth
to thin this soup down
and that will actually give you an extra serving as well
so it's completely up to you.
When you're ready to serve up this tasty potato leek soup,
add a few ladlefuls of it to a bowl.
It's such a comforting, homey recipe
that'll fill you up and no adornments are needed
but you know me, I'm all about the toppings.
So I like to add a little drizzle
of extra virgin olive oil on top
although you do have to be careful
that you don't accidentally pour out too much
because I've done that as well.
Then add a generous sprinkle of thinly sliced chives
and freshly cracked black pepper.
This really is an easy soup recipe to whip up
with just a handful of healthy ingredients
and you've gotta love that most of the time,
it's the simplest recipes that turn out the best,
don't you think?
If you enjoyed today's video,
make sure to give it a thumbs up,
share it with your family and friends
if they're in need of a little warmth and comfort food
and I will see you again in the next video.
