TOMATO AVOCADO CUCUMBER SALAD | Easy Recipe! #Food

Hi, I'm Yumna from Feel Good Foodie. Today I'm making a super easy salad where all the ingredients are literally in the title of the recipe. Tomato avocado cucumber salad. It's the kind of ingredients you can feel good about with a bright fresh flavor that'll make your tummy happy. So to get started with the salad, we're going to chop up a bunch of tomatoes. And I've already gotten started here chopping up some of the red ones. And I'm going to transfer everything I've already chopped up to this big bowl. And the measurements are pretty loose here. It doesn't have to be exact. You can put as much or as little of all the ingredients as you'd like. I love to load up the salad with lots of tomatoes. Tomatoes are really good for you. They have a lot of vitamin C in them. And that vitamin C can actually help lower your cortisol levels, which is what reduces stress levels. Next, I'm going to chop up a red onion. I like to chop them up really, really small because they're not really a hero of this recipe. It's just something that gives it a nice flavor. And next we're going to cut up some cucumbers. I like using these little Persian cucumbers because they're smaller and they have more of a taste to them. So the consistency is not as watery as a traditional English cucumber. So the bowl is getting nice and full. Now the last ingredient is avocado. I went ahead and just cut it in half. And now we're just going to open it, remove the seed, score the avocado, take a spoon, and then just add it right on top of this big bowl of salad. So I'll do the same thing with the other one. The next thing we're going to do is we're going to make the dressing. And the dressing is super simple to make. What I like to do is take a mason jar, pour a little bit of olive oil through it, pour about half that amount of the red wine vinegar, and then you can eyeball some salt, some black pepper, and just give it a nice shake. That's basically a red wine vinaigrette right there. And you can make a big batch of this if you wanted to and just store it in the fridge to have it on hand. Now that that's all set, I'm going to take the vinaigrette and drizzle it all over the salad. And now I'm just going to give everything a good toss while trying to keep it all in the bowl. And it looks like all the ingredients are very well incorporated. So the salad's all set and you can serve this at room temperature or chill it in the fridge. I hope you tried this recipe and I hope you love it. For the full recipe and the video, please check out feelgoodfoodie.net.