HOW I LOST WEIGHT FAST | SUPER FAST EASY PINEAPPLE WEIGHT LOSS DRINK | Quick Results Flat Stomach

What's up guys? Welcome to my channel. Today I'm going to be sharing with you a highly requested video about the weight loss drink that I use to help me drop weight super duper easily. If you're new to my channel and you don't know about my weight loss or fitness journey, I've lost 40 pounds since May of this year. We're in 2020. It is now December 1st. I've lost so many inches around my waist and my midsection and I finally started to like tone up in other areas. This drink helped me so much in the beginning of my journey when I just didn't know what to do to get me started. I did drink it for one week and in just that one week without eating anything crazy or exercising or anything, I lost six pounds. Which if you think about it, six pounds in one week is actually really really fast and that's awesome just to jump start your weight loss. So if you stick around to see the recipe, you will see that it is super easy to make and it's actually surprisingly like tasty and refreshing. I really didn't think I was going to enjoy it but I did. I would 1000% recommend this to anyone who is wanting to lose some pound, get rid of that excess bloating you might have on your body and just burn some fast fat. So yeah, stick around and we'll get right to it. And just really quickly to give credit where it's due, I did find this awesome recipe on another YouTube channel, a video on another person's YouTube channel. Her name is Velvet Blox and I'll give the link to that video somewhere in the description box if you want to check it out. It caught my attention because it says that you can lose weight like 30 pounds in 14 days by drinking this twice a day and I had nothing to lose but a lot of weight at the time so I tried it out. It also says that you should drink it first thing in the morning on an empty stomach and then in the evening before bed. You should also try to eat healthy, clean meals and exercise. This drink really works and it's safe to drink every day to continue slimming down. Now just to be clear, I only did this for one week. I don't know why I stopped. Something must have come up but I start to do other things to lose weight. If you've seen any of my other videos which you can find on my channel or in the description box, you'll see that there are plenty of other things I've tried that have worked for me to get me to where I am today and yeah this is just one thing that was super helpful and honestly have started to drink again just because it is refreshing and I do miss the taste. It really helps cleanse things out and leaves your belly like flat and yeah not bloated. So I hope you guys try this out. Let me know how it goes and we'll get into the recipe now. So I'm gonna show you how I made the drink. I did cut up the pineapple off camera because it just takes so long and I didn't want anyone to judge me for the way I cut it but yeah I cut up the pineapple into just chunks or cubes whatever you want to call them. You'll see everything else that's in here. So the recipe that I found in the video calls for one cucumber. If it's a big cucumber like the one I have here then you should just use half. I think that's what they did in the video as well and that's the way I've been making it. Also make sure that you are the potato. Make sure you peel the cucumber okay. So then you are going to slice the cucumber and like I said if it's a big one only use half. You could save the other half in a ziploc bag or something for the next time you're going to do it. So you can save the other half for the next time that you're going to make this which you could actually just make it later in the day because you need to drink this twice a day. So the next thing you are going to need to make this drink is one piece of ginger root. Make sure you're not using ginger powder because it won't have the same effect I think. That was very specific in the instructions and yeah I'm going to peel the skin or whatever off of it. Also I'm only cutting a piece of it that is one huge piece. You don't need that much. I just bought that much so that I can have several servings or whatever. Also I don't know about you guys but this was the first time I've ever used ginger for anything when I started drinking this drink. So you will find out if you haven't already that it's actually pretty hard to peel the skin off of it. Like I know it looks terrible the way I'm cutting it and very like time consuming but this is the only way I could figure out how to do it. I could have probably used a potato peeler but I feel like this is just easier for me honestly. Yeah like I said don't come for me. Don't judge me on how I'm cutting anything. I'm not an expert. I'm no chef. None of that okay. So once you have the skin peeled off of it then you will cut it into pieces. That's like the size of the chunk that I'm going to include in the drink and yeah I just sliced it up into whatever little sizes I thought was best. So the very last ingredient that you're going to need is a lemon and actually it's just like half a lemon just like the half of the this part is really subjective. Like honestly if you just want it to taste more like lemon you can just make sure that you use at least half a lemon. So now we have all of our ingredients chopped up and ready to go. We have our ginger. We have the pineapple that I cut up before off camera and the cucumber slices. Remember only half of those cucumbers need to go in there and then half a lemon. Please don't mind the messy background. We won't get into all of that but yeah anyway I almost forgot the whole one of the main ingredients of this is water and don't mind my blender. I just need something else before this. Um yeah you need one liter of water and if you don't have like the measurements for that you could always just google it. I think it's like 4.2 cups of water. Yeah anyway then in addition to this water you're going to add one cup of pineapple. If you see me putting two scoops of this that's because I only had a one half measuring cup but you do need one cup so I put two one half cups of pineapple. Also you don't have to be like super precise about how much. Obviously you could tell it looked like it was overfilling the cup the half cup but we are not going to worry too much about that. Just generally put one cup. It's better obviously if you don't go too much over because then that's just you know more sweetness more calories. You don't really need all that anyway. Then I'm putting the one half of cucumber that I cut. It's a half of a big one and then I'm gonna put all that ginger in there. It might be more than I even need honestly but I really don't mind having the extra ginger because I feel like it just I don't know it helps cleanse you out. Next I'm just going to squeeze in half a lemon. I didn't use half even though you could use more if you wanted to but I saved the other half for the next time I make this drink. Then you're just gonna blend that puppy up. I don't know why I struggled so much with the lid of this blender that I have but it's okay. Um just you don't even honestly have to blend it that long. It's not anything really hard to blend. You'll figure it out. I also want to let you know like why the things that are in this drink are helpful. I had to do this research on my own but I feel like it just gives you that much more reason to try it and it's not like something that you know people are claiming to be magic or just works for no good reason. Like there is science behind it and I feel like it's always nice to have that reasoning behind it so you can know what you're putting into your body and why. Just to summarize it super briefly this drink is super helpful for weight loss because it's loaded with anti-inflammatory, digestive boosting, and liver cleansing properties. Although your body typically is well equipped enough to detox and cleanse itself, certain things like this can help promote those processes and just make them go a lot better. Ginger is also great because it can decrease inflammation, it stimulates digestion, and it suppresses your appetite. Also lemon water helps promote fullness, support hydration, boost metabolism, and can increase weight loss. So all these things put together is just perfect for weight loss in general. So yeah I drank this all at once. Well not one drink but you get it. Thank you guys so much for being here. Please let me know if you try this and how you like it. I really hope that it works for you. I'm sure it will. Please don't forget to subscribe to my channel and give this video a thumbs up. Until next time, see you later guys. Bye!