BURN BELLY FAT AND LOSE WEIGHT FAST WITH THIS PINEAPPLE CUCUMBER LEMON WEIGHT LOSS & DETOX JUICE

Momma's Refreshments
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Hello and welcome back to our channel. Today we have a nourishing pineapple cucumber detox drink
for you to help cleanse your system and make you feel really good. So now let's get started.
We'll start out with already scrubbed and washed pineapple. Pineapple are not only delicious but
have some detoxifying properties that will help cleanse and refresh your system. However,
it's important to be mindful of the natural sugars in pineapple. While it offers fantastic
detox benefits, too much sugar can have negative effects on our body. That's why we'll be using
just the right amount for this recipe. I like to eat the pineapple core on the go because it's hard
on my blender so I won't be adding it with other ingredients. And please do not throw away the
pineapple skin as we'll be using it in an upcoming recipe. So save it in the freezer and stay tuned
for that. Next up we have an already scrubbed and washed cucumbers. They are perfect for supporting
our body's natural detoxification process and also keeps us hydrated and refreshed. You can
choose to peel off the skin if you want to. We'll also be adding ginger. This spice is not only
flavorful but also offers fantastic detox benefit and can give our immune system a little boost.
And finally we'll be adding the juice of half a lemon. Lemons are very popular for their
detoxifying properties making this drink an excellent choice to keep us in shape and revitalize.
Now add all the ingredients into the blender and some water then blend until smooth.
Remember you can also use a juicer for this as this makes the job a whole lot easier. You have
the option to strain the drink or not. Straining will give you a smoother texture while not
straining keeps the fiber rich goodness of the ingredients which supports digestion and promotes
a feeling of fullness. However if you prefer a smoother and more juice like consistency you can
go ahead and strain the mixture. It's all about your preference. Remember whether you strain it
or not the ingredients will still provide you with numerous health benefits. Cheers to your health!
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video. Bye-bye!
