How to Exercise to Increase Serotonin and Dopamine | Mental Health Month | The Benefits of Exercise

How to Exercise to Increase Serotonin and Dopamine | Mental Health Month | The Benefits of Exercise

#tips #counselling #counseling #continuingeducation #serotonin #dopamine #exercise

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com How to Exercise to #IncreaseSerotonin and Dopamine.
#increasedopamine #benefitsofexercise
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NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

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Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.