1704: Building Muscle with Fewer Calories, The Ultimate Workout Goal & More (Live Coaching)
00:00 MAPS Powerlift Giveaway
01:00 Mind Pump Fit Tip: If you train to move better, you are probably going to look better. If you train to look better, you won’t always move better.
28:55 Does an athlete have an advantage in having an extra finger digit?
30:37 Mind Pump Recommends, The Alpinist on Netflix.
38:47 Get that glowing skin with Caldera.
43:51 The times the government experimented on its own citizens.
47:30 Quintin Tarantino getting sued over ‘Pulp Fiction’ NFT script auction.
52:03 Sal is obsessed with Paleo Valley’s bone broth protein powder.
54:10 ListenerLive question #1 – How can I hit my goal of building more muscle and not feel stuffed in the process of hitting my macros?
1:07:43 ListenerLive question #2 – What is your philosophy behind MAPS Anabolic and its differences to Bigger, Leaner, Stronger by Mike Matthews?
1:22:58 ListenerLive question #3 – Can you offer advice/tweaks to my strength and conditioning programming for my student-athletes?
1:38:32 ListenerLive question #4 – Am I reading too much into achieving the ultimate fitness goal?
Related Links/Products Mentioned
December Promotion: MAPS HIIT and MAPS SPLIT 50% off! **Promo code “DEC50” at checkout**
http://www.mapsfitnessproducts.com/
Mind Pump 1495 The Science Of Happiness With Arthur C. Brooks
https://mindpumppodcast.com/1495-the-science-of-happiness-with-arthur-c-brooks/
Kentucky's JJ Weaver goes viral for picture with 6-fingered hand, ex-Yankees pitcher has perfect reaction
https://www.foxnews.com/sports/kentucky-jj-weaver-6-fingered-hand-yankees-pitcher-reaction
Watch The Alpinist | Netflix
https://www.netflix.com/vi/title/81500204
Assessing Risk and Living Without a Rope – Lessons from Alex Honnold (160)
https://tim.blog/2016/05/17/alex-honnold/
Elon Musk Says That Immortality Tech Would Be Very Dangerous
https://futurism.com/elon-musk-immortality-tech-dangerous
FX on Hulu - What We Do in the Shadows
https://www.fxnetworks.com/shows/what-we-do-in-the-shadows
Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
https://calderalab.com/mindpump
Top 10 U.S. Government Experiments Done on Its Own Citizens
https://listverse.com/2017/06/01/top-10-us-government-experiments-done-on-its-own-citizens/
Quentin Tarantino Wants “Offensively Meritless” Miramax NFT Suit Tossed Out; Studio Sued Oscar Winner Over ‘Pulp Fiction’ Script Auction
https://deadline.com/2021/12/quentin-tarantino-nft-lawsuit-dismissal-motion-pulp-fiction-miramax-1234888031/
Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code “Mindpump15” at checkout for 15% discount**
http://www.paleovalley.com/mindpump
Visit ZBiotics for an exclusive offer for Mind Pump listeners!
https://zbiotics.com/mindpump
Sydney Cummings - YouTube
https://www.youtube.com/channel/UCVQJZE_on7It_pEv6tn-jdA
MAPS Fitness Anabolic
https://www.mindpumpmedia.com/maps-anabolic
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
https://amzn.to/3oE076V
MAPS Fitness Prime
https://www.mindpumpmedia.com/maps-prime
MAPS Fitness Prime Pro
https://www.mindpumpmedia.com/maps-prime-pro
The Resistance Training Revolution – Book by Sal Di Stefano
https://theresistancetrainingrevolution.com/
MAPS Fitness Performance
https://www.mindpumpmedia.com/maps-performance
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Arthur Brooks (@arthurcbrooks) on Instagram
Https://www.instagram.com/arthurcbrooks
Alex Honnold (@alexhonnold) on Instagram
Https://www.instagram.com/alexhonnold
Marc-Andre Leclerc (@mdre92) on Instagram
Https://www.instagram.com/mdre9
Sydney Cummings (@ sydneycummings_) on Instagram
Https://www.instagram.com/sydneycummings_
Mike Matthews (@muscleforlifefitness) on Instagram
Https://www.instagram.com/muscleforlifefitness
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