Keto Shrimp Stir-Fry / by Eric and Karen Berg

Hi guys. Good afternoon. Well we have an amazing recipe. If you like shrimp, which you should because it's a good shellfish, which is really good with trace minerals. Don't be shellfish. Okay what's in here Karen? Well this is a shrimp stir fry and it's your basic shrimp stir fry with peppers and shrimp and sesame and broccoli and delish. Well I think I like everything except the broccoli but let me just check this out here. And the way we made it today we made it with shrimp with the tail on. Right. So it's a two-handed thing. You can get shrimp without the tail on. It's fine. Tasty. Why a shrimp? I know we both took an entire shrimp but it was worth it. So tell us why the shellfish is so important. Well not that it's selfish but the shellfish is loaded with trace minerals and trace minerals are key. They're one of the most omitted nutrients in someone's diet and so shellfish have the zinc it has the copper it has the selenium plus it has the omega-3 fatty acids DHA and EPA. How about that? That's a lot. A lot to take in right? But this is really good. I think people need to consume more shellfish and this is one tasty way to do it. It's delicious and it's simple. It's very straightforward and of course you can change it out if you like different vegetables. Yeah I would. Okay how about you check it out.