The Top REASONS Why Your Diet Keeps Failing (How to FIX IT!) | Will Cole on Mind Pump 2035

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00:00 How sustainable wellness must be born out of self-respect.
04:23 Bridging the gap between how people eat vs. how they feel.
06:46 Creating your resilient center.
10:36 The evolution of diet cultures.
14:10 The politicization of diets.
18:57 The mind-body connection.
24:45 The role the microbiome plays in your gut health.
27:27 Bio-individuality and immune responses to certain foods.
31:07 Re-training the brain around ‘healthy’ food intolerances.
35:21 The growing field of functional medicine.
40:00 The value of having more tools in your toolbox with it comes to auto-immune diseases.
50:22 Reading between the lines of incoming patients.
51:56 Percentage of patients that he is their first line of defense or last-ditch option?
53:30 The primary purpose of his latest book, ‘Gut Feelings’.
56:02 What led him to helping celebrities?
Related Links/Products Mentioned
NEW BOOK (PRE-ORDER): Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
https://www.amazon.com/Gut-Feelings-Healing-Shame-Fueled-Relationship/dp/0593232364

Get yourself tested and transcend your health goals!
http://mphormones.com/

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Mind Pump #2002: Big Pharma Hates Fit & Healthy People
https://mindpumppodcast.com/2002-big-pharma-hates-fit-healthy-people/

Overweight and obesity: effectiveness of interventions in adults
https://pubmed.ncbi.nlm.nih.gov/29274691/

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U.S. Health Care from a Global Perspective, 2022: Accelerating Spending, Worsening Outcomes
https://www.commonwealthfund.org/publications/issue-briefs/2023/jan/us-health-care-global-perspective-2022

Alternative Treatment Approaches to Small Intestinal Bacterial Overgrowth: A Systematic Review
https://pubmed.ncbi.nlm.nih.gov/33074705/

Mind Pump Free Resources
http://www.mindpumpfree.com/

Featured Guest
Dr. Will Cole (@drwillcole) Instagram
Website
Podcast: Art of Being Well


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