How to Deal with Pre-Race Anxiety & Stress | My tips for managing nerves before running a marathon

How to Deal with Pre-Race Anxiety & Stress | My tips for managing nerves before running a marathon

B
Ben Parkes
6 Video Views·Mar 8, 2023

Today we're looking at tips and tricks for dealing with stress and anxiety in the build up to marathon races. The lead up to your goal race can be particularly stressful so follow along today for my top tips on dealing with those nerves so you can have a fun and successful day out there!