Does Training to Failure Matter for Muscle Growth? | Mind Pump 2018
Special Promotion: MAPS Anabolic Advanced Launch for only $97! **Code AA60 at checkout** (Ends February 26th, 2023)
http://www.anabolicadvanced.com/
00:00 Mind Pump Fit Tip: Lifting to failure is TOO much intensity most of the time for most people. Unless you program it RIGHT!
15:20 The Di Stefano’s meltdowns in Monterey.
20:38 Teenagers aren’t impressed.
23:45 Andrew’s gymnastic Vegas vacation.
38:48 Tech is getting crazy with video games!
42:49 Is this generation losing the skill of socialization?
49:40 The hype over the chocolate bone broth protein from Paleo Valley is real!
50:30 Are kids these days too safe?
1:01:57 Organifi’s Green Juice is CLUTCH when traveling.
1:02:54 Shout out to Dr. Andy Galpin.
1:04:07 Quah question #1 - How do I reverse out of excessive daily cardio? I lift 6 days a week and will continue to do so but fell into a heavy cardio trap. I want to decrease but I’m afraid my body will “blow up” if I don’t reverse correctly. Please help!
1:10:06 Quah question #2 - If I’m severely struggling to complete a lift due to feeling out of breath, like when performing the bulgarian split squat, is that a sign I need to start doing more cardio? (1:11:09)
1:13:06 Quah question #3 - What’s the best way to incorporate isometrics as a form of trigger sessions to enhance mind-muscle connection?
1:16:54 Quah question #4 - Is semaglutide a good tool if you are struggling to lose fat? The recent discussion on episode 2014 made it sound like it was. I thought using pharma medications was not a good thing.
Related Links/Products Mentioned
Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**
http://www.paleovalley.com/mindpump
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump
February Promotion: MAPS Performance, MAPS Aesthetic, and MAPS HIIT are all 50% off! **Code FEB50 at checkout**
http://mapsfitnessproducts.com/
Mind Pump #2015: How To Apply Advanced Training Techniques To Build More Muscle
https://mindpumppodcast.com/2015-how-to-apply-advanced-training-techniques-to-build-more-muscle/
Tip: Do 30-Rep Sets for Muscle - T NATION
https://www.t-nation.com/training/tip-do-30-rep-sets-for-muscle/
Mind Pump #1142: Nine Signs You Are Overtraining
https://mindpumppodcast.com/1142-nine-signs-you-are-overtraining/
Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab
https://youtu.be/juD99_sPWGU
Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity | Huberman Lab Guest Series
https://youtu.be/UIy-WQCZd4M
How Kerri Strug’s ‘96 Olympics performance put gymnastics in the spotlight | Sports Seriously
https://youtu.be/GoaxCAMc5JM
New PS5 VR horror game Switchback gets scarier every time you blink
https://www.standard.co.uk/tech/gaming/switchback-ps-vr-horror-game-the-dark-pictures-eye-tracking-playstation-b1061638.html
People who have a good sense of smell are also good navigators
https://www.sciencenews.org/article/people-who-have-good-sense-smell-are-also-good-navigators
Sports and Positive Youth Development | Psychology Today
https://www.psychologytoday.com/us/blog/head-strong/201907/sports-and-positive-youth-development
Why so few teenagers have jobs anymore - CNBC
https://www.cnbc.com/2019/10/06/why-so-few-teenagers-have-jobs-anymore.html
Visit Mobility Wall for an exclusive offer for Mind Pump listeners!
http://www.mobilitywall.com/MINDPUMP
MAPS Fitness Anabolic
https://www.mindpumpmedia.com/maps-anabolic
What is NEAT and Why Should You Care About it? - Mind Pump Blog
https://www.mindpumpmedia.com/blog/what-is-neat-and-why-should-you-care-about-it
Pump your Triceps with this Tricep Tri-Set
https://youtu.be/n33CSDbT2fM
Get a Massive Shoulder Pump with this Shoulder Tri-Set
https://youtu.be/uBahTchAkOI
The Dunphy Squat | At Home Squat Variation - YouTube
https://youtu.be/lNewSRSfIhc
MAPS Prime Pro Webinar
http://www.primeprowebinar.com/
Improve Your Pull-Up Strength & Muscle Connection with Tension Pull-Ups
https://youtu.be/JEsgvo0oi7g
Mind Pump #2005: How To Incorporate Isometric Training Into Your Routine
https://mindpumppodcast.com/2005-how-to-incorporate-isometric-training-into-your-routine/
Semaglutide – The International Peptide Society
https://peptidesociety.org/semaglutide/
FDA Approves New Drug Treatment for Chronic Weight Management, First Since 2014
https://www.fda.gov/news-events/press-announcements/fda-approves-new-drug-treatment-chronic-weight-management-first-2014
Mind Pump #2017: The Best Peptides For Fat Loss With Dr. William Seeds
https://mindpumppodcast.com/2017-the-best-peptides-for-fat-loss-with-dr-william-seeds/
Mind Pump Free Resources
http://www.mindpumpfree.com/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA