1739: How to Get Stronger in the Big 3 Lifts, Ways to Correct Knee Pain When Squatting, & More

00:00 JANUARY BUNDLE GIVEAWAY!
01:38 Mind Pump Fit Tip: One of the best treatments clinically proven to help with depression and anxiety is exercise.
17:06 The recover/maintain mentality for training athletes.
24:27 Mind Pump on their high school pictures.
29:46 Magic Spoon is here to help you make your protein intake.
33:01 A high school football update with Justin: Establishing a good offseason training program for his kids.
39:02 Actions speak louder than words.
47:03 At what point should the Government block monopolies from happening?
52:52 The word is out on Vuori.
55:29 Netflix may be falling behind the pack.

58:35 ListenerLive question #1 – How can I get stronger in the big three lifts to benefit an upcoming powerlifting competition?
1:10:45 ListenerLive question #2 – What are some ways to correct my knee pain when squatting?
1:25:44 ListenerLive question #3 – What can I do when my right side doesn’t match the left side?
1:34:13 ListenerLive question #4 – How would you train in-season versus off-season?

Related Links/Products Mentioned

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Mind Pump 1655: The Best Natural Treatment For Anxiety & Depression
https://mindpumppodcast.com/1655-the-best-natural-treatment-for-anxiety-depression/

Strengthen your mood with weight training – Harvard Health
https://www.health.harvard.edu/mind-and-mood/strengthen-your-mood-with-weight-training

Super Bowl-contending Buffalo Bills cut squats from their workouts during the season — and trainers say that may explain why they're the least-injured team in the playoffs
https://www.insider.com/nfl-buffalo-bills-dont-do-squats-never-get-injured-playoffs-2022-1

Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
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All-In Podcast E64: Antitrust standards & enforcement, tech repricing, lab leak obfuscation, E63 reactions & more
https://youtu.be/s9n9db373e8

Microsoft to buy Activision in $68.7 billion all-cash deal
https://www.cnbc.com/2022/01/18/microsoft-to-buy-activision.html

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Netflix Stock Gets Pummeled, Closing At Lowest Level Since April 2020 After Disappointing Earnings & Wall Street Downgrades – Update
https://news.yahoo.com/netflix-stock-gets-pummeled-falling-171254217.html

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The SOLUTION to Knee Pain & Hip Pain (MIND PUMP)
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MAPS O.C.R.
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
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People Mentioned

Chamath Palihapitiya (@chamath) on Twitter
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Ben Patrick (@kneesovertoesguy) on Instagram
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