Martial Arts Training With An Injury | ART OF ONE DOJO

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Martial arts training with an injury. Almost everyone at some point during their training has endured an injury. It may have been minor with limited recovery or perhaps it was much more serious. It is important to be smart about how to deal with an injury. While no one likes to be sidelined, you don't want to do anything that will jeopardize your recovery. In this video we go over some ways to identify and handle an injury, should it occur. Martial arts training with an injury. Safe workouts everyone!



Location Provided by C's Kenpo Karate
http://cskenpokarate.com/

Original Photography Provided by:
___________________________________

Holly Pereira - A Captured Thought (Children's Testing Photos)
Jennifer Shearn Wagner (Dan's Class Photos)


Music and Stock Footage From
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Video Productions by: Fade 2 Black Productions, Inc
https://f2bpro.com

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