1743: How Stretching Can Build Muscle, How to Make Gains with Bodyweight Training & More
Mind Pump Merch
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MAPS Programs
https://www.Mapsfitnessproducts.com
00:00 MAPS Giveaway
01:35 Mind Pump Fit Tip: How sometimes getting smaller, makes you look bigger.
10:31 Jake Paul, the ULTIMATE troll.
16:40 Justin’s wild weekend in the snow.
22:21 Congratulations to Christina Rice.
24:37 When things get taken out of context.
31:30 Joe Rogan’s art of interviewing.
35:44 Causing more problems with overreactions.
39:23 When one crisis wains, another begins.
43:00 Why did China change the ending to Fight Club?!
45:43 Does red-light therapy help with acne?
48:44 Is Scottie Pippen a hater?
57:07 Quah question #1 – How can you progress using bodyweight training and still make gains?
1:03:49 Quah question #2 – What are the pros and cons of using a lifting belt?
1:12:06 Quah question #3 - How much protein powder should I supplement with?
1:18:32 Quah question #4 - What are your opinions of stretching before and after workouts?
Related Links/Products Mentioned
February Promotion: MAPS Performance and MAPS Aesthetic 50% off!! **Promo code “FEB50” at checkout**
http://www.mapsfitnessproducts.com/
Morning Report: Jake Paul invests in UFC’s parent company Endeavor with the goal of fixing UFC fighter pay from ‘within’
https://www.msn.com/en-us/sports/other/morning-report-jake-paul-invests-in-ufc-s-parent-company-endeavor-with-the-goal-of-fixing-ufc-fighter-pay-from-within/ar-AAT7I60
Khabib Nurmagomedov says he offered Jake Paul an Eagle FC contract: 'We're waiting on his answer’
https://mmajunkie.usatoday.com/2022/01/mma-news-khabib-nurmagomedov-says-offered-jake-paul-eagle-fc-contract
Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
https://calderalab.com/mindpump
Manifestation Mastery: How to Shift Your Reality & Co-Create with the Universe – Book by Christina Rice
https://amzn.to/35FtIpv
Ben Carpenter Post on Max Lugavere – No good and bad foods.
https://www.instagram.com/p/CZPppePhMUm/
Mind Pump 1420: Counting Calories Makes You Fat With Max Lugavere
https://mindpumppodcast.com/1420-counting-calories-makes-you-fat-with-max-lugavere/
JRE 1769 – Jordan Peterson
https://open.spotify.com/episode/7IVFm4085auRaIHS7N1NQl
Everything you need to know about Joe Rogan's Spotify controversy over COVID-19 misinformation
https://www.msn.com/en-us/music/news/everything-you-need-to-know-about-joe-rogans-spotify-controversy-over-covid-19-misinformation/ar-AATkQQS
Canadian trucker protest: Border blockade in Alberta new challenge: LIVE UPDATES
https://www.foxnews.com/live-news/canadian-trucker-protest-border
Mind Pump 970: Dr. Jordan Shallow On Training, Travel & Vaccines (With Guest Ben Greenfield)
https://mindpumppodcast.com/970-dr-jordan-shallow-on-training-travel-vaccines-with-guest-ben-greenfield/
'Fight Club': China changes cult classic movie's explosive ending to make the authorities win
https://www.msn.com/en-us/movies/news/fight-club-china-changes-cult-classic-movies-explosive-ending-to-make-the-authorities-win/ar-AATdnhL
Visit Joovv for an exclusive offer for Mind Pump listeners!
http://www.joovv.com/mindpump
Light-based therapies in acne treatment
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4439741/
Scottie Pippen book: Bulls star whines about Michael Jordan
https://nypost.com/2021/11/01/scottie-pippen-book-bulls-star-whines-about-michael-jordan/
Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout**
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Mind Pump 1630: Ten Ways To Break Through A Plateau
https://mindpumppodcast.com/1630-ten-ways-to-break-through-a-plateau/
The Myth of Optimal Protein Intake – Mind Pump Blog
https://www.mindpumpmedia.com/blog/the-myth-of-optimal-protein-intake
Mind Pump 1220: The 4 Best Sources Of Protein
https://mindpumppodcast.com/1220-the-4-best-sources-of-protein/
Which is Best - Mobility or Stretching? - Mind Pump Blog
https://www.mindpumpmedia.com/blog/which-is-best-mobility-or-stretching
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Jake Paul (@jakepaul) on Instagram
Https://www.instagram.com/jakepaul
Dana White (@danawhite) on Instagram
Https://www.instagram.com/danawhite
Max Lugavere (@maxlugavere) on Instagram
Https://www.instagram.com/maxlugavere
Ben Carpenter (@bdccarpenter) on Instagram
Https://www.instagram.com/bdccarpenter
Christina Rice (@christinathechannel) on Instagram
Https://www.instagram.com/christinathechannel
Joe Rogan (@joerogan) on Instagram
Https://www.instagram.com/joerogan
Jordan Peterson (@jordan.b.peterson) on Instagram
Https://www.instagram.com/jordan.b.peterson
Dr. Jordan Shallow D.C (@the_muscle_doc) on Instagram
Https://www.instagram.com/the_muscle_doc