TRUTH Behind BRO-SCIENCE: Their Key to Unlocking the SECRETS of Fitness & Health | Mind Pump 19
00:00 Mind Pump Fit Tip: Don’t be so quick to discredit bro-science! Often, it’s rooted in truth, and they don’t know how to explain it properly.
08:41 The impact of the cold plunge and the value of breath work.
25:13 Sal’s young silly moment.
28:39 Horses DO NOT like Justin.
33:44 Why the guys recommend Magic Spoon for bulking.
35:11 Can cannabis be paired with fitness?
37:28 Why are celebrities so messed up?
45:27 Better sleep, bigger balls!
46:33 Organifi is vegan-friendly.
48:16 ChatGPT’s CRAZY numbers!
53:41 A computer that can read your dreams.
57:00 Shout out to Robb Wolf!
58:10 Quah question #1 - I’ve been doing conventional deadlifts for a while now and have noticed massive improvements. I’ve seen a lot of debate as to whether rack pulls or conventional deadlifts are better for back development. What are your thoughts on this?
1:02:05 Quah question #2 - I want to do the advanced version of Maps 15 and I have an EZ Curl Bar at home but not a straight bar. Are there any significant differences between the two types or would I be ok using the EZ curl for the exercises?
1:07:38 Quah question #3 - How can I keep my body from swinging when doing hanging leg raises due to core stability issues or is there an alternative movement to replace these?
1:10:43 Quah question #4 - Should you start a MAPS program over if you had to take a week off due to illness, travel, etc., or pick up where you left off?
Related Links/Products Mentioned
Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
http://www.magicspoon.com/mindpump
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump
January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.
http://mapsjanuary.com/
Mind Pump #1822: Wim Hof On How To Control Your Immune System With Breathwork
https://mindpumppodcast.com/1822-wim-hof-on-how-to-control-your-immune-system-with-breathwork/
By the numbers: Antidepressant use on the rise
https://www.apa.org/monitor/2017/11/numbers
Watch Body Brokers | Prime Video
https://amzn.to/3eeNyZr
Fit Cannabis Girl Marijuana Friendly Gym Shut Down in Colorado
https://www.westword.com/news/fit-cannabis-girl-marijuana-friendly-gym-shut-down-in-colorado-10364122
BREAK THE STIGMA FITNESS
https://www.yelp.com/biz/break-the-stigma-fitness-wheat-ridge
Jamie Lee Curtis Posts A Picture Of A Naked Child Stuffed Inside A Plastic Bin Hanging On Her Wall, And Users Are Now Saying She Has "Strong Epstein Vibes"
https://www.eviemagazine.com/post/jamie-lee-curtis-posts-picture-of-naked-child-stuffed-plastic-bin
Sleep Duration Is Associated With Testis Size in Healthy Young Men
https://pubmed.ncbi.nlm.nih.gov/30353813/
ChatGPT hit 1 million users in 5 days: Here's how long it took others
https://www.msn.com/en-in/money/news/chatgpt-hit-1-million-users-in-5-days-here-s-how-long-it-took-others-to-reach-that-milestone/ar-AA16ytKL
This ‘mind-reading' algorithm can decode the pictures in your head
https://www.science.org/content/article/mind-reading-algorithm-can-decode-pictures-your-head
All-In Podcast - E111: Microsoft to invest $10B in OpenAI, generative AI hype, America's over-classification problem
https://youtu.be/kiMTRQXBol0
Visit NED for an exclusive offer for Mind Pump listeners!
http://www.helloned.com/mindpump
MAPS 15 Minutes
https://www.mindpumpmedia.com/maps-15-minutes
Reverse Crunches
https://youtu.be/gAyTBB4lm3I
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
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