How to let go of the pressure to be a "good" person and become a better person

What if your concern with being a "good" person is actually preventing you from developing into a more well-rounded individual? In this approachable talk, social psychologist Dolly Chugh explains the puzzling psychology of ethical behavior, such as why it's hard to spot your own biases and acknowledge mistakes, and shows how the path to becoming better begins with owning your mistakes. Chugh's talk is available online at https://www.ted.com/talks/ethical-behavior-psychology/.
"In every other part of our lives, we give ourselves room to grow—except in this one, where it matters most," Chugh says. Let's watch and explore how to become a better person by letting go of the pressure to be "good."
Timelapses:
02:05 Letting Go of Being a Good
02:11 The Human Mind Works
02:30 Bounded Rationality
04:46 Example of Bounded Ethicality at Work Unconscious Bias
04:56 Unconscious Bias
05:58 Conflicts of Interest
07:38 Mistakes
08:29 Bounded Ethicality
11:34 Give Ourselves Room To Grow
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Cre: @TED