How to PROPERLY Stiff-Legged Deadlift | Romanian Deadlift vs. Stiff-Legged Deadlift

FAR too many people perform the stiff leg deadlift pulldown incorrectly. In this video, we go over a few common mistakes and talk about how to fix them.

➢Online Coaching: http://bit.ly/ColossusOnlineCoaching
➢Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet

Time Stamps:
(0:18) Stiff-Legged vs. Romanian Deadlift
Common Mistakes:
1. (1:08)- Improper bar path
2. (1:37)- Bending the knees too much
3. (1:57)- Not extending the right way
(2:50)- Proper Form

➢Business Inquiries: [email protected]

FREE GIFTS:
➢Free supplement ebook: http://bit.ly/ColossusSupplementScience
➢Vascularity ebook: http://bit.ly/GoogleMapsVascular

Check us out on our other media:
➢Instagram: http://bit.ly/InstagramColossusFitness
➢Facebook: http://bit.ly/FacebookColossusFitness
➢Snapchat: @colossusfit
➢Twitter: http://bit.ly/TwitterColossusFitness

➢(P.O BOX) SEND US THINGS:
GUILDWOOD Postal Office
Box #: 11012
Scarborough On, Canada, M1E1N0