Mental States of Karate (and other arts) | ART OF ONE DOJO

Join Art of One Dojo on Patreon!
www.Patreon.com/ArtofOneDojo

In today's episode we explore the concept of the Tiger and the Dragon, and take a deeper look at some of the mental states we strive for in the martial arts. Everyone trains for a reason but if we aren't aware of ourselves, we could become our own worst obstacle in our training.

Video Production by Fade 2 Black Productions, Inc.
www.F2BPro.com

#karatementalbenefits
#statesofmind
#karatebenefits