We're collaborating with BetterHelp, the world's largest online counseling service, to help you with your mental health. If you've been feeling sad, anxious, fearful, or nervous in general about the state of things in our world today, there's absolutely no shame in asking for help. Get the help you need from a selection of over 16,000 therapists online who are ready to help you at the push of a button, right from your couch. Answer a few simple questions and you'll be matched with a counselor that fits your needs.
WHAT IS BRAIN EDUCATION TV? Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH… We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
Please leave requests and comments down below! ❤️Linda and Gabi
Thank you to BetterHelp for sponsoring this video.
Hi guys! This is Linda and this is Gaby from Brain Education TV.
We are so excited to announce a new partnership between our channel,
Brain Education TV, and BetterHelp, which is insane because they are literally
the world's largest online counseling service.
Holy smokes! So is there something interfering with your happiness or is
preventing you from achieving your goals?
For me, I would sometimes feel lack of motivation or I would feel
down and sometimes it was just nice to have someone to talk
and to vent to who doesn't know the people and situations I'm talking about.
I totally agree with you, 1000%. So Gaby,
how does this work? You answer a few short questions
and you get matched with your own licensed professional therapist.
There are literally over 16,000 therapists
who are ready to help you with the push of a button. It's not a crisis line,
it's not self-help, it's actual real professional counseling like you would
do in an office, but it's done completely online
from the security and safety of your own home. So you don't need to take your PJs
off, you can literally get help on your couch,
no makeup on, in your pajamas, eating some snacks,
talking to your counselor. So then Gaby, can you tell us more about how
BetterHelp is different from traditional therapy? Yes,
there is a broad range of expertise in BetterHelp's counselor network
which may not be locally available in many areas
and people from all over the world, not just in the United States,
can use BetterHelp services. They have financial aid available too so it's more
affordable than traditional offline counseling
and if you for some reason want to switch counselors,
it's free to do so because BetterHelp is committed
to facilitating great therapeutic matches
that makes this whole process so easy and so effortless.
And it's also easy to sign up. I'll show you guys here.
On your phone, go to the Play Store or your App Store depending on which device
you have, Android or iPhone. In your search bar,
search BetterHelp. Click Install to download the app
and when it's done downloading, open the app
and it'll take you to the main page. Click OK to agree to the cookies
and then pick which type of counseling you are looking for.
Individual, couple, or teenage. Answer a few questions that they ask you
for a more personalized experience. And then, as we mentioned, this isn't
just limited to the United States. You can pick whichever country you are in.
This service is available for people all over the world
and then you can even select your preferred language
and then it'll take you to you've completed the questionnaire.
Click Next and then from there you can either link your Facebook account or
your Google account. Set up an account with BetterHelp and
they'll guide you to the next steps to match you with the counselor that fits
your needs. At any time you want, you can log into
your account and send a message to your counselor
that you've been matched with. He or she will respond in a thoughtful,
timely manner, which is always appreciated. Plus, you can schedule weekly
videos or phone sessions so you won't ever have to sit in an
uncomfortable waiting room in a dark, grungy place as with
traditional therapy. BetterHelp wants you to start living a
happier life today. Alright people, so if you've been
looking for online therapy and this sounds like it could work for you,
then please visit BetterHelp.com slash Brain Education TV.
That's spelled BetterHelp, H-E-L-P forward slash Brain Education TV and
join over 1 million people taking charge of their mental health
with the help of an experienced professional.
To make it even easier, there's a special offer for our channel viewers.
You can get 10% off your first month using our custom link,
BetterHelp, H-E-L-P dot com slash Brain Education TV.
Thanks for tuning in. See you in another video.
Bye!
