BROTHERS BABY ANNOUNCEMENT

Okay, let's really see who's taller who's taller You guys guess what I hate to burst your bubble you guys are the exact same size Hold on can everyone see it's really blurry Okay, wait, we're all gonna find out what they're having Did you guys know it all along Dude it's about time Good morning guys so today is Friday Thomas is out training right now, and I've just been working around the house, but Thomas has been at Extreme couture that's usually where he trains But he got invited today to go to the USC Institute, so I have just been like so excited for him You have to either be a USC fighter or be invited to go So it's like very rare for someone to be able to go in there But it's freaking cool like he was facetiming me while he was there And I'm just I'm so excited for him to get home and tell me all about it But it looks like he had a really fun time so today. I am going to finally go and get my nails done I meant to make an appointment before I left and I forgot so these are like What like five or six weeks old maybe I'm wrong, but I normally go every two weeks So this is very long for me I like to just change the like the color because I get sick of everything like real fast So that's why I go so frequently so I'm like okay. I'm really ready for these suckers They don't look bad like they're not even like lifting at all, but They're so freaking long. I can't like function anymore, so I'm going to go to it's called polished nails in Las Vegas, and what's really funny is for About two years I've been following them on Instagram, and I'm like if I ever am down there I'm totally gonna go and get my nails done cuz I I don't know I they just post like the coolest pictures of Nails, so I'm gonna go do that today. That's my highlight of the day watch this you guys want to see something funny No on his chin up here Simon look at it So I was wrestling and There's this kid that trains with us. It's like kind of like a spaz a little bit. Hopefully they're watching Like there's times to explode and like get up, and there's times Like to explode properly, and he just explodes wildly and blows like these and everything so I was cross-body So I was laying on top of it, and I turned over and he throws his knee up and hits me right in the chin Oh my gosh, babe, there's a split in your tongue. Oh My gosh, babe, and then look at my chin oh I'm gonna throw up, babe We had it we had to change lighting because you could not see it at all So it was it was seriously like the coolest experience because I got invited down there, and I basically I'm gonna I'll be there like a couple times a week with everybody um I got some good new training partners there in the UFC that I'm be working with and then I got to meet Dana Why I just said what's up to him and shook his hand. He was really cool the whole institute is just amazing I have a full cafeteria They have this recovery area where it's an ice bath and a hot tub if you guys like watch my insta story you guys could See more of it, but it was really cool. Just see experiencing like What the UFC is growing into and how well they're taking care of their fighters like they actually let any Fighter use that performance Institute. They have physical therapists there. They have doctors there. They have strengthening conditioning coaches I could have actually went down and got like all this fixed up, but I just was like I'm just gonna take off I'll be fine, so Hopefully you guys will have some more cool stories to come from me being down here But I'm really excited like I'm so grateful that we made this move Ashley's gonna go in her nails done I'm glad she's doing something for her cuz like this whole trip has been about me And I just feel bad, so I'm like go get your freaking nails done go get your hair done Go do whatever you want and let me just recover from all these injuries. I have I got back from my nail appointment And then Thomas went to the gym and with my butt his butt chin Oh, but look how cute I'll show you guys my nails Yeah, your muscles are so yeah, I love white and gold okay, no they look good right there But it's my turn to go to the gym. I have liked going later I don't know if I've even talked about this on the blog Maybe I have but it's not I've been liking going to the gym a little bit later Because now I do like hi, and you know in the doorway I like going in the morning because I get like that endorphin high but when I work out in the morning I Can eat really good all morning and all afternoon and then like at nighttime I just want to like eat every day, so I've noticed if I work out later, and it's like 830 right now Then That has really helped me stop like eating bad food at night, so that's it's been working for me lately I like it um Thomas said it wasn't too busy at the gym That was his first time going to this gym He's a rookie one other thing I wanted to share with you, and then I think we'll probably just close this out the mattress we sleep on sucks Okay, like I don't think I've ever been more uncomfortable on a bed in my life They're literally like you feel you just feel them that right there is Springs There I swear this mattress must be like upside down or something it is Horrible it's I'm thinking about going and buying a new mattress just for the heck of it because I'm like man It might be worth it. I wake up with like a sore neck or a sore back or sore everything So I don't know. I don't know I would rather sleep on the floor or the couch the couch is actually really comfortable And that's usually where I end up every single night So I'm a little crybaby and Thomas is fine. He can sleep on anything he could sleep on on fire He could sleep on rocks. He'd be fine, so he's not really gonna complain fire and rocks You guys think this needs to just zoom it Yeah, it needs stitches. It totally needs stitches. It's a hole. I show you guys my tongue. Yeah, we already showed him that today I don't remember the days. I get hit too much I'm definitely gonna put that in there because everyone's like you're gonna be dumb and like brain damage All right guys Busty kids so we gotta go the boys to bed you have fun. Good night everybody